CPR
AED
LIFEGUARDING
HEAD, NECK, BACK
FIRST AID
100

This is how deep you compress an adult's chest for CPR

What is at least 2 inches?

100
This is what to do if the pads of the AED touch or are at risk of touching on a child or infant.
What is to place one pad on the center of the chest and the other pad in the middle of the back?
100
Your primary responsibility as a lifeguard.
What is ensuring patron safety and protecting lives?
100
The most important thing to communicate to someone with a head neck or back injury.
What is to make sure to answer questions verbally, not by nodding or shaking the head?
100
The order of heat related emergencies from least severe to most severe.
What are heat cramps, heat exhaustion and heat stroke?
200

You pull an unconscious adult from the water who is taking infrequent gasps. You find that they have a pulse. This is what you do next.

What is give 2 breaths?

200
This is what you do after the AED has been turned on.
What is apply the pads to the victim's bare, dry chest?
200
A patron who swims laps and suddenly slips under the water without a struggle.
What is a passive victim?
200

What you should do if your spinal victim is not breathing

What is removed them quickly from the water using rapid extrication

200
LOC stands for this.
What is level of consciousness?
300

The amount of compressions per minute you perform CPR for an adult, child or infant.

What is 100-120 compressions per minute?

300
Every minute that an AED is not used in victims of cardiac arrest, this is the amount that a person's chance of survival desreases.
What is 10%?
300
This is where you would practice Emergency Action Plans, scenarios, customer service topics, rescues, etc.
What is an inservice?
300
The most important care you can provide to someone who you suspect may have a head, neck or back injury.
What is to provide in-line stabilization and minimize movement?
300
SAMPLE stands for this.
What are Signs and Symptoms, Allergies, Medications, Pertinent past medical history, Last oral intake, events leading up to the incident.
400
The first step of the cardiac chain of survival.
What is early recognition and early access to EMS?
400
AED is the _________ link in the cardiac chain of survival.
What is third?
400
This entry should be done in at least 5 feet of water but not greater than 3 ft. above the water. Your head should stay above the water during this entry as it is meant for you to keep and eye on your victim at all times.
What is the stride jump?
400
This in-line stabilization technique is used for victims with a head, neck or back injury in the water.
What is the head splint?
400
This is the purpose of SAMPLE in a secondary assessment.
What is to care for conditions that are not an immediate threat to life and to find out as much as possible about the victim/incident?
500

The first thing the 2nd rescuer should do when they arrive on the scene while you have already started CPR.

What is ensure 911 has been called and that the appropriate medical equipment is at the scene?

500

Where a lifeguard should place the AED pads on the chest of an adult in cardiac arrest

What is the upper right side and lower left side

500
When a lifeguard keeps an eye on the patrons in the pool and checks the bottom, middle and surface of the water.
What is effective scanning?
500

If a head, neck, or spinal injury is suspected but the victim is alert and can move, this is recommended method for removing them from the pool.

What is helping them walk up stairs or zero depth exit?

500
In Musculoskeletal injuries, RICE stands for this.
What is Rest, Immobilize, Cold, Elevate?
M
e
n
u