Boundaries
Demonstrate telling someone your boundaries in the following scenario.
A Pear is touching your things. You are getting annoyed you ask them to stop. They touch it again a few minutes later. You say.......
Thank You!
What type of bug was used for the "bug me" section?
Ladybug Or Beetles
Do you put fries in your salad?
points!
True or False:
Coping skills help with emotional regulation
How have impulses affected your relationships with family, friends and pears?
Thank you for sharing!
When setting up boundaries we should state them ______ and ______.
staff discretion.
calmly and firmly.
What does "Bugs me" mean?
It means when something bothers you. Upsets you and makes you feel more emotions like upset or angry.
Quick!
Make up a completely new yoga pose!
anything at all! (appropriate!)
If you did this you get the points.
Demonstrate Box breathing for these points
... breathe...
>>>>>>>>>>>>>>
^ V
^ V
^ V
<<<<<<<<<<<<<<<
Daily Double!!!!!!! =
!DO NOT SHOUT OUT - RAISE HAND!
How can we, as a group, encourage each other to think before acting?
Staff decision on points.
state boundaries and reflection are good examples.
Should we respect someones boundaries when they ask nicely?
Yes, and if it is hard we can put distance between us and the person it was hard to maintain boundaries with.
Name 2 things from the "Bugs me" Section of the game that applied to you!
boredom, bullies, hard work, feeling sad, not getting my way ect.
Can Humans lick their elbows?
idk. you get free points!
bonus if you tried to lick your elbow before the answer was revealed.
Name 5 healthy coping skills
Does mood/emotions affect a persons ability to control impulses?
Yes they can!
Bonus if you can state how they affect them.(staff decision on bonus answer)
Who's boundaries matter?
Not only your boundaries, but those around you as well.
What are any of our Angry Monsters names?
Timmy tough knuckles, C00k!3Cr@$h0ut, $App
What is Miss K's Dogs NickName?
Handsome Man!
True or False?
It is ok to use coping skills if they are distracting to others.
Coping skills should not impair others around you while using them.
Can you give a example of bad impulse control?
Staff decision on if points are given.
Define Boundaries
Boundaries are the internal limits a person sets to define what is acceptable in how others treat them, protecting their emotional, physical, and mental well-being.
Name 3 of the coping cards from the Anger Monsters interactive that we did this week... Please!
Talk to someone, Draw, Jumping Jacks, walk away, play outside, fidget toys...
True or False?
Bubble wrap was invented to be wall paper.
True!
it failed; ppl would pop the bubbles.
when shipping electronics they started to market bubble wrap to protect it.
Fidgets are the only useful coping skill!
True or false?
FALSE
Bonus if you add one that you have recently used and demonstrate it!
A strong and sudden urge or desire to act.