Nutrition
The most important nutrient to promote wound healing...
What is Protein!
This is the term for the feelings of sadness and loneliness often experienced by elderly individuals, especially after losing a spouse or friend...
What is bereavement?
This type of medication, often prescribed for anxiety or insomnia, can lead to increased drowsiness and a higher fall risk.
What are sedatives or benzodiazepines?
This is the most common form of dementia, characterized by memory loss and cognitive decline.
What is Alzheimer’s disease?
This condition, characterized by involuntary leg movements during sleep, is common among older adults and can disrupt sleep.
What is restless legs syndrome?
The vitamin for bone health, many older adults are deficient in it...
What is vitamin D?
These activities, involving interaction with others, can significantly improve the emotional health of seniors.
What are social activities?
Removing these items from floors and walkways is a crucial step in preventing falls at home.
What are rugs, throw blankets, pillows etc?
This early sign of dementia often involves forgetting recent events or repeating questions.
What is memory loss?
This class of medications, often used to treat anxiety and depression, can interfere with sleep patterns in older adults.
What are antidepressants?
The nutrient is important in promoting hydration and preventing constipation...
What is fiber?
This term describes the feelings of hopelessness and lack of interest in activities, which can indicate depression in older adults.
What is anhedonia?
This type of footwear is essential for older adults to prevent slips and falls while walking indoors.
What are non-slip shoes or slippers?
Engaging in these types of activities can help stimulate cognitive function and improve mood in individuals with dementia.
What are cognitive activities or memory games?
This practice involves maintaining a consistent bedtime and wake time, which is particularly beneficial for older adults.
What is a regular sleep schedule?
Known as the healthiest dietary approach especially for older adults consisting of whole food, fruits, veggies and healthy fats..
What is the Mediterranean diet?
The common symptom of anxiety that may manifest in geriatric patients, characterized by excessive worry about health or safety.
What is anxiety?
This type of footwear is essential for older adults to prevent slips and falls while walking indoors.
What are non-slip shoes or slippers?
This lifestyle choice, often associated with cardiovascular health, has been linked to a lower risk of developing dementia.
What is regular physical exercise?
Engaging in this type of activity during the day can help promote better sleep at night for older adults.
What is physical activity or exercise?
This condition in older adults may lead to difficulty swallowing and chewing...
What is dysphagia?
Engaging in this type of mindfulness practice can help seniors manage stress and improve their emotional resilience.
What is meditation/mindfulness?
This health professional can perform assessments and recommend strategies to reduce fall risk in older adults.
Who is a physical therapist?
A history of this chronic condition is known to increase the risk of developing dementia later in life.
What is diabetes?
Limiting exposure to this type of light in the evening can help older adults improve their sleep quality.
What is blue light (from screens)?