🦠 GERMS 101
What are germs?
Tiny living things that can make people sick.
Why is soap important when washing your hands?
It breaks down dirt and removes germs.
What kind of food gives your body energy?
Fruits, vegetables, grains, and proteins.
Jamie eats lunch without washing his hands after recess. Later, he gets a stomachache.
What might have caused it?
He got germs from dirty hands on his food.
What is one activity you can do to help yourself feel calm when you are upset or worried?
Take deep breaths, draw, listen to music, or go for a short walk.
How do germs spread the fastest?
By touching others, sharing items, or sneezing and coughing without covering your mouth or nose.
When should you wash your hands at school?
Before eating, after the bathroom, after coughing or sneezing, and when entering the building.
Why is it important to drink water every day?
It keeps your body hydrated and helps it work right.
Tia always coughs into her elbow and uses tissues when she sneezes.
What kind of skill is she showing?
She’s preventing germs from spreading to others.
Why is it good to take deep breaths when you’re upset?
It helps your brain and body calm down.
Why should you avoid touching your eyes, nose, or mouth with dirty hands?
That’s how germs get inside your body.
Why should you take a shower or bath regularly?
It washes away sweat, germs, and dead skin.
Why should you eat breakfast?
It gives you energy to start your day and helps you focus.
Eli shared his water bottle with a friend who had a cold.
Why might Eli get sick next?
Because germs can spread through saliva or shared drinks.
What’s one way you can show kindness to yourself?
Say something nice to yourself or do something you enjoy.
Why do doctors and nurses sometimes wear gloves, masks, or gowns even if they aren’t treating someone who looks sick?
Because germs can be on people or surfaces even when you can’t see them, so these precautions help prevent hidden germs from spreading.
Why is brushing your teeth important for your health?
It removes bacteria that can cause cavities or bad breath.
Why is junk food not okay to eat all the time?
Too much can make you tired and sick.
A classmate came to school sick and sneezed on their desk without wiping it.
What could the next student who sits there do to stay healthy?
Wipe down the desk and wash their hands.
Why is spending time with friends or family good for your mental health?
It helps you feel supported and happy.
How can forgetting to wash your hands lead to an outbreak in a classroom?
Germs from one person can quickly spread to many others through touch, shared objects, or surfaces, making lots of people sick.
When should you clean toys that you play with every day?
At least once a week or whenever they get dirty.
How does exercise help your immune system?
It keeps your body strong and ready to fight off sickness.
You see your friend wash their hands super quickly, just a few seconds with no soap.
What did they do wrong?
They didn’t scrub for at least 20 seconds or use soap to remove germs properly.
What does it mean to have a “positive attitude”?
Trying to see the good in situations and not giving up easily.