A
B
C
D
E
100
Counselors, Parents, Coaches
What are examples of trusted adults
100
"You can save a", "is too short", "Setting goals can change your",
What is "life"
100
Happy, Mad, Ashamed
What are moods or feelings
100
A - C - T
What are Acknowledge, Care, and Tell
100
S - O - S
What is a call or signal for help/Signs of Suicide Prevention Program
200
Suddenly beginning to drink alcohol, Skipping classes, Losing interest in their favorite hobbies
What are warning signs of depression
200
Taking your friend seriously, Being willing to listen, Telling an adult
What are ways to show a friend that you are concerned/ways to get a friend help
200
Extreme changes in mood, Not wanting to do anything, Saying that life is meaningless
What are warning signs of depression or suicide
200
Worthlessness, Hopelessness, Helplessness
What are feelings that can be warning signs for suicidal thinking
200
Not responding to emails/texts/posts with gossip, Not responding to negative comments about someone online, Telling a trusted adult
What are ways to stop cyberbullies
300
Giving belongings away, Visiting or calling friends to say goodbye, Asking if you would miss them if they were gone
What are signs that someone might have a suicide plan
300
Tell them to snap out of it, Keep it a secret, Leave the person alone
What are things you should NOT do when trying to help someone
300
Nobody would miss me anyway, I won't be around much longer, Things will never get better
What are threats/things a suicidal person might say
300
Someone dealing with the loss of a family member, Someone who has an unsafe home life, Someone struggling with their own thoughts,
What are people who need extra support/at risk for depression
300
Eat healthy foods, Get plenty of sleep, Drink a lot of water
What are things you can do to take care of yourself
400
Posting lies online, Making threats to others on the way to school, Spreading rumors by sending mass texts/public posts,
What are behaviors of bullies/behaviors that should be shared with a trusted adult
400
Calling the national suicide hotline number, Talking to a school counselor, Talking to a coach after practice
What are ways to get help for yourself or a friend
400
Everyone would be better off without me, I wish I could go to sleep and never wake up, Life isn't worth living anymore
What are thoughts that express suicidal thinking
400
Involved in half of all suicides, Slows down the body and the mind, Slows clear thinking and judgment
What are ways alcohol can be related to suicide
400
Are you okay?, I'm worried about you, I want to go with you to get help
What are ways to Acknowledge and Care
500
Suicide threats, Car accidents, A world record,
What are things that should be reported
500
Understanding, Good listener, Expresses concern and wants to help
What are qualities of a good friend or trusted adult
500
Unreasonable anger towards friends, Taking dangerous risks, Feeling sad almost all of the time
What are warning signs of depression
500
Talk to a friend when you have a problem, Get some exercise or play a sport, Take slow, deep breaths
What are things you can do to relieve stress
500
Counselors, Psychologists, Social workers
What are people who can provide mental health support
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