Favorites
Emotions and Thoughts
Self Reflection
Social Life
Self Care & Goals
100

1


What is your favorite color and why?

100

6

Name one thing that made you smile this week

100

11

Name a personal strength you have..

100

16

Who is someone, outside of your family, that you feel most comfortable confiding in?

100

21

Name an activity that makes you happy and offers you stress relief

200

2

What is your favorite book, show, or movie? 

200

7

Share a time you felt most proud of yourself?

200

12

Share something you wish you can become better at

200

17

Share a quality you like in your friends

200

22

What is one way you cope when school feels stressful?

300

3

Share your favorite way to spend the weekend 

300

8

Share something that felt frustrating recently


How did you handle it?

300

13

Share a value that is important to you

300

18

What is something you wish you could do more with friends?

300

23

What’s one thing you do to eat more healthily?

400

4

Favorite place you’ve ever been ?

400

9

How do you usually calm yourself when you feel stressed or overwhelmed ?
400

14

What is one thing that helps you when you are feeling sad? And why?

400

19

Tell me about a time you made a new friend

400

24

If you could name one goal that you’d like to work on and could achieve by next month, what goal would that be?

What is one small step you could take towards that goal?

500

5

Share a favorite memory or experience you’ve had recently?

500

10

When do you feel most comfortable sharing your feelings?

When do you feel most uncomfortable sharing your feelings? And why?

500

15

Share a goal that you have for yourself 

500

20

Tell me about a friend you really trust (their personality, characteristics you like or even how they’ve helped you in a time of need, knowingly or unknowingly)

500

25

What is one thing you hope to learn or explore this year? 

What is something you hope to learn and explore in the future?

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