How do worries show up for you? What do those look like?
Who in your family do you feel closest to and why?
What motivates you?
What is your favorite movie?
What are some activities you enjoy doing with a friend?
What makes you angry?
What is something you're looking forward to?
Think of 3 words to describe yourself!
What negative thoughts do you say to yourself?
If you woke up problem-free tomorrow, what would that day look like for you?
Who in your family do you have the most distant or strained relationship with?
What is your favorite way to relax and practice mindfulness? (ex. reading, journaling, drawing, coloring, yoga, listening to music)
Thanks for sharing!
Where is one place that you'd like to visit?
What makes you happy?
What makes you feel sadness?
What would you like to do as a job some day?
What is your favorite kind of music to listen to?
Thanks for sharing!
What qualities do you think are important to have in a friend?
What is one of your attributes or qualities?
How would your closest friend describe you?
How would your family describe you?
What is something you've always wanted to try but haven't?
Who do you like to spend time with?
That's great!
How do you feel when faced with change?
What do you find yourself worrying about most often?