School Counseling
Coping Skills
Facts about you
Facts about me
100

Do you know where my office is?

On the other side of Ms. Kolbie's room. There is a green plant at the top of the door.

100

What is a coping skill?

It is something you do to decrease an unwanted emotion or feeling. Feeling nervous? Take deep breaths

100

What is your favorite thing to do when you are not at school?

Love it!

100
Guess my pet!

A cat named Pear!

200

How can you see the school counselor?

Ask your teacher when you NEED to talk to someone and they will contact me. I will see you as soon as I can!

200

Why is this important?

Coping skills help you get through the day peacefully. 

200

What do you want to be when you are older?

That's neat!

200

Guess what I wanted to be when I was your age

A firefighter

300

Why would you need to see a school counselor?

Maybe you are just having a hard time getting through the day and need to talk about something that's making you upset

300

What is your favorite coping skill?

Amazing!

300

What is your favorite part of school?

Nice!

300

Guess my favorite hobbies

Dancing, reading, and ALL sports!!

400

What can you say to the school counselor?

Anything! What is said in my office stays in my office. It is called confidentiality. I would only tell another adult if I thought that you or someone else was in serious danger.

400

BONUS!!! We are going to do a grounding exercise to help relax us

5 things you can see

4 things you can feel

3 things you can hear

2 things you can smell

1 thing you can taste

400

If you could have one wish, what would it be?

COOL

400

Guess my favorite food

CHEESE

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