Getting to Know You
What is one activity you enjoy doing in your free time?
Any
What is one reason people go to therapy?
To get support, learn skills, or talk about feelings.
What is one way we show respect in therapy?
Listening, being kind, or using respectful language.
What is one feeling you might talk about in therapy?
Any emotion.
What does “confidentiality” mean?
What you share stays private.
Name one personal strength you feel proud of.
Any
Who works together in therapy to help you grow?
You, your family, and the therapist.
What should you do if you can’t make a session?
It happens (field trips, sick, want to stay in specials etc) I will let your parent/caregiver know to reschedule.
Is it okay to ask the therapist questions?
Yes, always.
Why is privacy important in therapy?
It helps you feel safe to talk.
Who is someone you can talk to when you need support?
List any and Why
Does progress happen quickly or over time?
Over time, with practice.
What is the most important rule in therapy?
Keeping everyone safe.
Who might join sessions to support you?
Family members or caregivers. (if appropriate)
What kind of information can the therapist share with parents?
General themes and progress, not private details.
What is something that helps you calm down when you feel stressed?
Any coping strategy.
What helps therapy work best?
Being open, trying new skills, and communicating. (we will learn all of this together)
Can you choose not to answer a question?
Yes, you can always pass. We can always explore it later.
How do we solve problems in therapy?
Together, with curiosity and teamwork.
When must a therapist break confidentiality?
If someone is at risk of harming themselves
at risk of harming someone else, or being harmed or unsafe.
What is one thing you hope to get out of therapy?
Any personal goal.
Can therapy solve everything instantly?
No, it’s a process that takes time and teamwork.
What does it mean to keep the therapy room a safe space?
Being honest, respectful, and open. (it takes time)
Why is honesty important in therapy?
It helps the therapist understand and support you.
How does confidentiality help build trust?
It shows your therapist respects your privacy.