Garcia House General
What does BHT stand for?
Behavioral health technician
Who is known for talking with their hands?
Denise (or Haidyn)
What is the most addictive drug?
Nicotine
What days are OT groups?
Wednesday and Saturday
How many needles go in 1 ear for acudetox?
5
What group do you have on Mondays at 3?
Essays with Sherry
Which staff member is engaged?
Karlton
What is the opposite of addiction?
Connection
Leaving a bad situation, taking a walk, breathing exercises, putting on music, and petting an animal are all examples of what?
Coping skills
What are the 3 sides of the CBT triangle?
Thoughts, feelings, and behaviors
What is the first mutual expectation at GH?
We are all here to help and support each other
Which staff was in the military?
Val
What are the happy hormones/endorphins?
Dopamine, serotonin, and oxytocin
Why are 3 benefits of engaging in leisure activities?
Reducing stress, social interactions, learning something new, physical and mental health promotion, improved mood/to have fun, sense of purpose, and better sleep.
Saying "no" is an example of doing what?
Setting boundaries
How many staff work here? (Labeled on the white board and not including interns)
34
Who claims to be a professional ballerina and has worked for the president?
Alicia
What is a document that highlights triggers to avoid in order to maintain long term recover?
Relapse prevention plan
What activity (occupation) impacts all other activities you do throughout your day?
Sleep
What is the purpose of self-guided imagery?
Create a self-guided imagery that you can use to soothe yourself when you are in distress or experiencing unwanted emotions; helps you feel safe and centered.
What are the 5 things Alicia looks at during room checks?
1. Floor
2. Garbage is taken out
3. Bed is made
4. Bathroom is in order
5. Clothes folded in the closet
Who has 12 kids?
Mike
What are the 3 A's of recovery?
Awareness, acceptance, and action
Define OT (said at almost every group)
BONUS 100 pts: Fill in the blank "we like to say we care about ___ ___ ___ ___"
OTs can assist you with the things you need to do, want to do, or are expected to do throughout your day that add meaning and purpose to your life.
BONUS: "what you care about!"
Imagine you have had plans to get dinner with a friend for 2 weeks. 10 minutes before dinner, your friend texts you and says "hey, sorry but I can't make it tonight. Hopefully we can reschedule".
Create an effective "I statement" in response to this.
When you cancel on our plans 10 minutes before our meeting time, I feel sad because I was looking forward to seeing you. I would prefer that you give me more of a heads-up next time.