Wellness Wheel
Name one spoke (part) of the wellness wheel.
Physical, Emotional, Spiritual, Financial, Social, Environmental, Intellectual
Taking a walk would fall under which wellness category/categories?
Physical, Spiritual, Environmental, Emotional, Social (if with friends)
Name a wellness activity that starts with the letter "E".
educate, eat, exercise, ...
How can you spend time focusing on your spiritual wellness?
Spending time in nature, talking with a religious figure, praying, lighting candles, listening to music, etc...
Journaling falls under which wellness category/categories?
Emotional, Spiritual, Intellectual
Name a wellness activity that starts with the letter "W".
How is school connected to the wellness wheel - what type(s) of wellness does it focus on?
Intellectual (and physical)
Making a budget falls under which category/categories?
Financial, Intellectual
Name a wellness activity that starts with the letter "R".
recognition, recording, recreation, relationships, relax, religion, research, responsibility, routine