TERMS
CHAPTER 4
CHAPTER 5
CHAPTER 6
TERMS
100
The act of becoming aware through the senses? (CH.4)
Perception
100
What are the three cognitive stressors for teens?
Alarm

Resistance

Fatigue

100
Which mental disorder can cause a person to have hallucinations?
Schizophrenia
100
What are the three C's in a healthy relationship

cooperation

communication

comprimise

100
Anything that causes stress? (CH. 4)
Stressor
200
What is a physical reaction that results from stress rather than from an injury or illness? (CH.4)
Psychosomatic response
200
List three examples of a traumatic event?
Car accidents, violent assaults, suicides, or natural disasters. 
200
What are causes of depression?
Physical Reasons

Psychological Reasons

Social Reasons

200
List three reasons some teens bully others.
To make them feel superior

To feel like their part of a group

To keep from being bullied themselves

200
What is stress associated with long-term problems that are beyond a person's control? (CH.4)
Chronic Stress
300

What is the condition of feeling uneasy or worried about what may happen? (CH.5)

Anxiety
300
Identify the two body systems involved in the stress response?
Nervous System

Endocrine System

300
What two risk factors have the strongest association with suicide?
Mental Disorders

Alcohol or Other drugs

300
Identify four ways to show respect in your relationships.
Listen to other people

Be considerate of others' feelings

Develop mutual trust

Be realistic in your expectations

300
Prolonged feeling of helplessness, hopelessness, and sadness? (CH.5)
Depression
400

An illness of the mind that can affect the thoughts, feelings, and behaviors or a person, preventing him or her from leading a happy, healthful, and productive life? (CH.5)

Mental Disorder
400
Identify three relaxation techniques?
Deep breathing


Thinking pleasant thoughts

Taking a warm bath

Laughing

400
Identify the five types of anxiety disorders?
Phobia

Obsessive-Compulsive Disorder

Panic Disorder

Post-Traumatic Stress Disorder (PTSD)

Generalized Anxiety Disorder (GAD)

400
What are the three main styles of communication?
Aggressive

Passive

Assertive

400

What is the act of intentionally taking one's own life?  (CH.5)

Suicide
500
Exaggerated or oversimplified belief about people who belong to a certain group?
Sterotype
500
Identify four strategies to avoid or limit stress?
Use refusal skills

Plan Ahead

Think Positively

Avoid Tobacco, alcohol, and other drugs

500
Name five warning signs of suicide?
Withdrawal from friends

Dramatic changes in personality, hygiene

Impulsive, irrational, or unusual behavior

Substance Abuse

Giving away personal belongings


500
Three ways to show interest in what another person is saying?
Don't interrupt

Show interest

Restate what you hear

Ask questions

Show empathy

500
A problem solving method in which each participant gives up something to reach a solution that satisfies everyone?
Comprise
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