Relapse Prevention
Feelings, Individuals, or situations that cause your brain to crave substances
What is a Trigger?
A powerful desire to use substances, often perceived as "impulsive" and "Uncontrollable"
What is a craving?
Class of drug that decreases activity level, heart rate, blood pressure and impairs motor functioning
What is a depressant?
God Grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference
What is the Serenity prayer?
The 5th planet from the Sun
What is Jupiter
These thoughts are harmful in recovery and can be things we tell ourselves to talk us into using again
A mentor who guides a newcomer through the 12 steps
What is a sponsor?
Class of drug that increases heart rate, blood pressure, dialted pupils and an increase in activity level.
What is a stimulant?
This step asks you to make a searching and fearless moral inventory of your past
What is step four?
The amount of bones in the human body
What is 206?
Believing in ourselves so greatly that it can cause us setbacks or problems in relation to recovery and mental health
The acronym HALT stands for
What is Hungry Angry Lonely Tired?
The four classes of drugs
What are Stimulants, Depressants, Opioids, and Hallucinogens?
What is Al-Anon?
Athlete Rollie Fingers was known for having a tremendous one of these (Keep it PG here folks)
What is a mustache?
The very first step in the eleven steps of the relapse process
What is a change of attitude? (Complaining about recovery activities, stopping recovery acitivities)
Using another hobby, substance, or activity to replace feelings/results that you used to get from using
3 specific areas of the body that can be affected by drug use
What is the brain, heart, skin, kidneys, lungs, liver, mouth?
A group for people working to end patterns of dysfunctional relationships and develop functional andhealthy relationships.
What is Co-Dependants Anonymous (CoDA)?
Judy Garland was this age when she starred in the Wizard of Oz
What is 16 years old?
Ways in which over committment can lead to relapse
What is: Can lead to feelings of being overloaded and under pressure?
To much at once will only lead to increased stress and a greater risk of relapse
Physical symptoms experienced after detoxification that relates to the "body healing" from substance abuse
What is PAWS (Post Acute Withdraw Symptoms)
The pleasure chemical in our brains that plays a major role in substance abuse and addiction
What is dopamine?
Three indepsensable spiritual principles in the 12 step fellowship (Think H.O.W)
What are Honesty, Open Mindedness, and Willingness?
What is the Mariana Trench?