Disease
Healthy Lifestyle
Vaccines
Red Cross
Trivia
100

List all types of influenza virus that can cause illness in human.

Type A, Type B, Type C

100

What can we eat to prevent anaemia?

red meat, dark green vegetables e.g. spinach, seafood, beans, cereals, peas

100

List 3 groups of people who are suitable for vaccination

  • Infants and children
  • Adolescents
  • Adults
  • Elderly
  • Immunocompromised Individuals

(any 3)

100

What are the seven principles of red cross?

humanity 人道

impartiality 公正

neutrality 中立

independence 獨立

voluntary service 志願服務

universality 普遍

unity 統一

100

List 3 countries that have large outbreaks of cholera

Democratic Republic of the Congo, Ethiopia, Somalia, Yemen, Afghanistan, Comoros, Pakistan, Syria, Zimbabwe, Zambia and Sudan

200

How to prevent influenza?

  • Maintain good personal and environmental hygiene
  • Get a flu shot
  • Cover your mouth and nose when sneezing or coughing
  • Wash your hands immediately after they are soiled by respiratory secretions (such as after sneezing)

(or any other reasonable answers)

200

What is the normal resting heart rate for adults?

Normal resting heart rate for adults is 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

200

What are some possible side effects of vaccination?

Pain, mild fever, fatigue, and headaches

200

Who is the founder of Red Cross and why did he/she form Red Cross?

The Red Cross and Red Crescent Movement began on a hot June day in 1859 Henry Dunant, a Swiss banker travelling on business in northern Italy, witnessed the aftermath of the Battle of Solferino a horrifying and bloody conflict between 300,000 soldiers from Imperial Austria and the Franco-Sardinian Alliance.

200

What time period is the usual peak of hand foot mouth disease in HK?

The usual peak season for HFMD in Hong Kong is from May to July, and a smaller peak may also occur from October to December.

300

What is the cause of norovirus infection?

  • Contact with virus-contaminated items
  • Infection via droplets
300

State the difference between 高血壓 and 血壓高.

血壓高: systolic pressure 收縮壓 >140 mmHg,diastolic pressure 舒張壓 >90 mmHg at the moment of testing 

高血壓: diagnosed by a medical professional, long-term condition

300

What are some benefits of vaccination? (list 3)

provide protection against infectious diseases, reduce the spread of pathogens, contribute to public health by promoting herd immunity and preventing outbreaks

300

How many times has Red Cross gotten Nobel Prize?

3 times 

1917 for the efforts to take care of wounded soldiers and prisoners of war and their families

1944 for the great work it has performed during the war on behalf of humanitv"

1963 for promoting the principles of the Geneva Convention and cooperation with the UN

300

List three groups that are affected by influenza type D

Influenza D virus (IDV) has been found in swine, cattle, sheep, and goats

400

Name all 5 major modes of infection.

direct contact, vector-borne infection, gastrointestinal infection, respiratory tract infection, blood-borne infection

400

How long should we exercise per week?

150 minutes of moderate intensity activity a week or 75 minutes of vigorous intensity activity a week

400

List all groups of people who are not suitable for vaccination

  • Individuals with Severe Allergies
  • Those with Certain Medical Conditions
  • Pregnant or Breastfeeding Women
  • Individuals with Moderate to Severe Illness
400

When was Hong Kong Red Cross founded? (month + year)

12 July 1950 

400

How many cases of dengue fever were there in 2000?

11 cases

500

List 3 ways to prevent conjunctiva

  • Avoid touching your eyes with your hands
  • Properly dispose of items contaminated with eye or respiratory secretions of patients to avoid spreading germs
  • Avoid sharing items like eye drops, eye medications, and eye makeup with others
500

How much protein should we take per day?

0.75 g/ kg of body weight

500

What are 2 differences between inactivated vaccines and live vaccines?

Or give an example of what disease inactivated vaccine and live vaccine can protect us from respectively.

Inactivated vaccines use the killed version of the germ that causes a disease. Live vaccines use a weakened or attenuated form of the germ that causes a disease.

Inactivated vaccines usually don’t provide immunity protection that’s as strong as live vaccines, so you may need several doses over time in order to get ongoing immunity against diseases.

Because live vaccines are so similar to the natural infection that they help prevent, they create a strong and long-lasting immune response. Just 1 or 2 doses of most live vaccines can give you a lifetime of protection against a germ and the disease it causes.

Inactivated vaccines are used to protect against:

  • Hepatitis A
  • Flu 
  • Polio
  • Rabies

Live vaccines are used to protect against:

  • Measles, mumps
  • Smallpox
  • Chickenpox
  • Yellow fever
500

List 5 groups protected by The Geneva Conventions 

陸上武裝部隊的傷病者

海上武裝部隊的傷病和遇船難者

戰俘

戰時平民、傷病者及被敵方拘禁的平民戰鬥員

Sick and wounded soldiers of armed forces at land 

Sick, wounded and shipwrecked soldiers of armed forces at sea

Prisoner of war

Wartime civilians, the sick and wounded, and civilians detained by the enemy

Combatants

500

What is the phone number of the Central Health Education Unit?

2833 0111

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