Randomized Goals
Stretching
Injuries
Illnesses
Ways to prevent them
100
what has the most germs on your body?
What is your mouth?
100
What does stretching mean ?
What is straightening or extending ones body to its full length
100
What are some common injuries?
What is muscle pains, dislocations,runners knee,etc
100
What are the worst sport illnesses?
What is meniscus tear
100
What if the pain gets too unbearable?
What is go see your doctor
200
What is the cleanest part of your body?
What is air sacs?
200
How many minutes are you supposed to stretch ?
What is 5-10 minutes?
200
What sport causes the most injuries ?
What is football
200
A disease or period of sickness
What is an illness ?
200
What is the best way to cool down from an intense exercise?
What is drink water
300
What is health goal 47?
What is I will develop and maintain Health related fitness
300
Do you stretch before or after workouts ?
What is both?
300
What prevents sport injuries ?
What is wear protective gear,drink water,etc
300
What is the appropriate clothing for workouts
yoga pants,jogging pants,t shirts ,etc
300
Are you supposed to run fast or slow when exercising?
What is Pace yourself
400
what products do you supposed to put in your hair
What is shampoo and conditioner?
400
What is the easiest way to increase flexibility?
What is Stretching
400
What is a bruise ?
What is discoloration of the skin due to bleeding underneath
400
What are some symptoms of a heart attack?
sweating,chest and arm pains
400
What is an muscle strain ?
What is Overusing a muscle
500
Describe your goal and what it means
What is ......answer varies
500
who does stretching help the most?
what is football?
500
What causes muscle cramps ?
What is fatigue,dehydration
500
What is the most common sport illness?
What is Achilles,Patella,etc
500
What is goal 50 ?
What is I will prevent physical activity related injuries and illnesses
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