C1
"Winning State" - Morgan
Outcome Goal
Difference from Outcome and Performance Goals?
Focus on the journey of improvement over time rather than the end goal or performance at a given time.
Key difference from outcome and process goals.
Personal Standards. Self-Improvement.
Examples of types of sessions we have had?
Attentional/arousal control, accountability, team building, communication
What type of goal focuses on the ending?
Outcome goal
"Run a mile every day" - Fabio
Process Goal
Give academic example of a process goal
Attending office hours, studying a specific amount of time, etc.
Give an academic example of a performance goal
Improving a grade
Method for helping your teammates stay focused on goals
Holding each other accountable or offering advice
What may happen due to over-reliance on outcome goals when you lose?
Burnout, frustration etc.
"No Yellow Cards this season" - Julian
Performance Goal
Another way we've described process goals.
what are action plans?
You‘re struggling to reach your goal. What should you do?
Take a step back, re-evaluate, and get back to work.
Examples for school
Maintaining eligibility, keeping grades, respecting classmates, and professors. Etc.
How to diversify team/individual goals.
Vision, short-term goals, working on the journey.
"Show Up On Time to Every Practice" - Julio
Process Goal
Perspective for process goals.
Small picture, attention to details.
Goals should be set in this kind of mindset.
Growth, positivity
Examples for team/coach.
Taking ownership of decisions. Etc.
Goal type we have the most control over.
What are process Goals?
"At Least 6 goals this season" - Cesar
Performance Goal
Soccer Example.
Focusing on shooting form. (Technique and Training) etc.
Soccer Example
Pass completion %, on goal shot %, etc.
How to fix a lack of accountability.
Conversations, meetings, etc.
Learning to do a scissor kick.
What is a process goal?