Personal Strengths 💪💪
What is a strength? 💪💪💪
A quality or skill that helps you succeed.
Something or an area you are good in.
What does "goal-setting" mean?
Deciding on something you want to achieve and planning how to do it.
What is a value?
A value is something that is deeply important to you and guides your decisions, actions, and behavior. It reflects your beliefs and principles, such as honesty, kindness, respect, or responsibility.
What is an action plan?
A list of steps you will take to reach your goal.
What is reflection?
Thinking about your actions or progress means reflecting on what you’ve done so far to evaluate what’s working and where you might need to make changes. This reflection helps you understand your strengths and areas for improvement.
Name one personal strength that can help you achieve your goals. 💪💪💪
Hard work, organization, or perseverance, resilience, determination, self-discipline, adaptability, optimism, focus, patience, creativity, time management, problem-solving.
What is one example of a short-term goal?
Why is it helpful to know your personal values?
It helps you make decisions that align with what’s most important to you.
Why should you set deadlines when creating an action plan?
Deadlines help you stay on track and motivated to finish tasks on time.
Why is it helpful to reflect on your goals?
It helps you see if you’re on track and adjust if needed.
Why is it important to know your strengths?
Knowing your strengths helps you use them to overcome challenges, stay motivated, and achieve your goals more effectively. It boosts confidence and allows you to focus on what you're good at, increasing your chances of success.
What is one example of a long-term goal?
Name one value that might influence your goals.
Health, education, family, freedom.
What is the first step in creating an action plan or Goal Break Down ?
Identify the Problem or concern goal you want to achieve.
Why is it helpful to reflect not only on successes but also on setbacks?
Setbacks teach you what didn’t work, so you can improve next time.
What’s a good way to discover your strengths?
Reflect on past successes or seek feedback from others to gain insight into your strengths.
What does "SMART" in SMART goals stand for?
Specific, Measurable, Achievable, Relevant, Time-bound.
How can values help guide your decisions?
Values help you choose what’s right for you by acting as a guide in decision-making. When faced with various options or challenges, your values help you determine what aligns with your beliefs and what feels most true to who you are.
How can breaking a goal into smaller tasks help?
It makes the goal feel less overwhelming and easier to accomplish.
How can reflecting on a challenge make you more resilient?
It helps you learn how to face difficulties and become stronger.
How can understanding your weaknesses help you improve your strengths?
Yes Yes Yes!!!!!!!😊💯
It can show you areas to work on and balance your skills.
Why is it important to have a plan when setting a goal?
A plan is important because it breaks a goal into manageable steps, keeps you organized, and helps you stay focused and motivated. It guides you through the process and increases your chances of success.
How can knowing your values help with goal-setting?
It ensures your goals are meaningful and important to you.
How does an action plan help with achieving goals?
It gives you clear steps to follow so you know what to do next.
How can talking to someone else about your reflections help?
Talking to someone else can provide new perspectives and helpful advice, helping you see things differently. It also offers motivation through social support, boosting your confidence and drive to achieve your goals.