What does the S in SMART goals stand for?
Specific
What does specific mean?
Gives details about a goal
Which goal is most specific? (a) I will be a good student. (b) I will get a 90% on my next math test. (c) I will work hard this week.
(b) I will get a 90% on my next math test.
What does the M in SMART goals stand for?
Measurable
What does measurable mean?
I can measure the goal; the time it will take me to complete.
Which goal is most measurable? (a) I will bake something. (b) I will be the best on the team. (c) I will run a mile in 8 minutes.
(c) I will run a mile in 8 minutes.
What does the A in SMART goals stand for?
Achievable
What does achievable mean?
I can physically or mentally reach this goal
Give me an example of a short-term goal you have for yourself
Answers vary
What does the R in SMART goals stand for?
Relevant
What does relevant mean?
This goal is something that means something to me; it's going to help me in the future.
Give me an example of a long-term goal you have for yourself.
Answers will vary
What does the T in SMART goals stand for?
Timely
What does timely mean?
There is a due date; a time frame
Make the following goal more specific: I want to be a good basketball player.
Practice 3 times a week, listen to my coach, play games on the weekends