SMART
What does the S in SMART goals stand for?
What is Specific?
True or False: "I will be the next winner of Jeopardy tonight" is an example of a SMART goal.
What is False? The goal is not Attainable or Realistic.
___ ______ is a purposeful way to focus on your mind and your energy on what you value most.
What is Goal Setting?
What is another word for Time Bound?
What is Timely?
Give one example why goals are important.
Improve self-image
Increase awareness of one's strength
Increase awareness of one's weakness
Provide and experience of success
Build responsibility for one's self
Improve decision making
What does the A in SMART goals stand for?
Attainable or Achievable
True or False: "To lose 50 pounds by next Friday through exercising and eating healthy" is an example of a SMART goal.
What is False? The goal is not Realistic.
An important step in seeing the difference between dreams and goals is _______ ____ your goals.
What is Writing Down?
"I will get good grades by next semester" is not a ______ goal. (Think about your SMART acronym)
What is Specific?
What does the R is GEAR UP stand for?
Readiness
What does the T in SMART stand for?
Timely or Time Bound
True or False: When setting goals you should ask yourself if you are able to reach your planned goal.
What is True?
You should begin your goals with this statement to give them the power to motivate you.
What is I Will?
(SMART) Determining if a goal is __________ is a personal decision.
What is Achievable or Attainable?
What two platforms do GEAR UP provide to assist you with your academics and career exploration needs?
Tutor.com and Virtual Job Shadow
M represents what is SMART goals?
Measureable
True or False: A specific goal has a much lower chance of being accomplished than a general goal.
What is False?
What are the two types of SMART goals you should have?
What are long and short term goals?
Which part of SMART goals is missing from the following goal? "My goal is to increase my GPA one letter grade by changing my study habits and getting a tutor"
What is Time Bound, or Timely
What two grade levels does GEAR UP currently serve?
9th and 10th
The R represents? (SMART goals)
Realistic or Relevant
True or False: "How will I know when it's reached"? is an example of a question to help make sure your goal is measurable.
Double Points by giving an example!
What is True?
The main obstacle when trying to complete a goal is that the goal is not _______ .
What is Realistic?
(SMART GOALS) For a student who has never attended college before to earn a bachelors degree in one year is a goal that is not _________.
What is Attainable, Achievable, or Realistic.
Where is Ms. Cook's GEAR UP Office at Beach High School?
Multipurpose Room
Chorus Room
Room 6120