SMART
What does "S" in SMART stand for, and what does it mean?
Specific. A specific goal is clear and well-defined.
What is a short-term goal?
A goal you aim to accomplish soon, usually within a few days to a few months.
Name one common obstacle that might stop someone from achieving a goal.
Procrastination.
What is the first step in setting a goal?
Identify what you want to achieve
This NBA player famously set a goal to join the NBA at age 10 and now has four MVP awards.
LeBron James
What does "M" in SMART stand for, and why is it important?
Measurable. It helps you track your progress.
Give an example of a long-term goal.
“I want to graduate college with a degree in computer science.”
What is one way to deal with procrastination?
Break the goal into smaller steps and start with a tiny task.
Why is it important to set a timeline for your goal?
It creates urgency and keeps you on track.
This singer, known for hits like "Shake It Off," has openly talked about her goal-setting process and reinvention in each album era.
Taylor Swift
What does "A" in SMART stand for? Give an example.
Achievable. Example: “I want to complete my homework on time this semester.”
Why is it important to have both short-term and long-term goals?
Short-term goals help build toward long-term goals, keeping you motivated.
Describe an obstacle and a strategy to overcome it.
Lack of motivation – Set small rewards for completing steps
What is the purpose of breaking a goal into smaller tasks?
To make the goal more manageable and achievable.
Known as “The Rock,” this actor and former wrestler aspired to transition into Hollywood and became one of the highest-paid actors.
Dwayne Johnson
What does "R" in SMART stand for, and give an example of an unrealistic goal.
Relevant. An unrealistic goal could be “I want to be fluent in a new language by next week.
What kind of goal might involve completing a project within a school semester?
A short-term goal.
Why is it helpful to anticipate obstacles when setting goals?
It helps you plan ways to overcome them in advance.
What step follows identifying a goal?
Developing a plan or strategy to achieve it.
In The Pursuit of Happyness, this character sets a goal to become a stockbroker despite facing homelessness and numerous setbacks.
Chris Gardner "Mr. Gardner"
What does "T" in SMART stand for? Give an example.
Time-bound. Example: “I want to save $100 by the end of the month.”
Name one personal goal and one professional goal someone might have.
Personal: Exercising regularly. Professional: Achieving a promotion.
Give an example of a support system that can help with goal achievement.
A mentor, teacher, family member, or friend who encourages you.
Explain how to evaluate your progress toward a goal.
Regularly check in to see if you’re on track and make adjustments if needed.
This Maine-born author set a goal to become a writer and went on to publish dozens of bestselling horror novels, including It and The Shining.
Stephen King