SMART
True or False
Strategies for Goal Setting
Name the Missing Letter
Random
100
What does the S in SMART goals stand for?
What is Specific?
100

True or False: "I will be the next winner of Jeopardy today" is an example of a SMART goal.

What is False? The goal is not Attainable, or Realistic.

100

___ ______ is a purposeful way to focus on your mind and your energy on what you value most.

What is Goal Setting?

100
What is another word for Time Bound?
What is Timely?
100
Give an example of a short term goal.
(Depends)
200
What does the M in SMART goals stand for?
What is Measurable?
200

True or False: "To lose 50 pounds by next Friday through exercising and eating healthy" is an example of a SMART goal.

What is False? The goal is not Realistic.

200
An important step in seeing the difference between dreams and goals is _______ ____ your goals.
What is Writing Down?
200
"I will get good grades by next semester" is not a ______ goal.
What is Specific, or Smart?
200
What are the full names of your two facilitators?
Brittany Gagne and Muriel White
300
What does the A in SMART goals stand for?
What is Attainable?
300
True or False: When setting goals you should ask yourself if you are able to reach your planned goal.
What is True?
300
You should begin your goals with this statement to give them the power to motivate you.
What is I Will?
300
(SMART) Determining if a goal is __________ is a personal decision.
What is Achievable?
300
What is the name of the Life Skills Facilitator?
Muriel White
400
What does the R in SMART goals stand for?
What is Realistic?
400
True or False: "How will I know when it's reached"? is an example of a question to help make sure your goal is measurable.
What is True?
400
What are the two types of SMART goals you should have?
What are long and short term goals?
400
Which part of SMART goals is missing from the following goal? "My goal is to increase my GPA one letter grade by changing my study habits and getting a tutor"
What is Time Bound, or Timely
400
Give an example of a long term goal.
(Depends)
500
What does the acronym SMART stand for?
What is Specific, Measurable, Attainable, Realistic, Timely
500
True or False: A specific goal has a much lower chance of being accomplished than a general goal.
What is False?
500
The main obstacle when trying to complete a goal is that the goal is not _______ .
What is Realistic?
500
(SMART GOALS) For a student who has never attended college before to earn a bachelors degree in one year is a goal that is not _________.
What is Attainable, Achievable, or Realistic.
500

What are some of your personal goals while at ECRH


Personal Goals

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