True or False
Strategies for Goal Setting
100
True or False: "I will be the next winner of Jeopardy tonight" is an example of a SMART goal.
What is False? The goal is not Attainable, or Realistic.
100
___ ______ is a purposeful way to focus on your mind and your energy on what you value most.
What is Goal Setting?
200
True or False: "To lose 50 pounds by next Friday through exercising and eating healthy" is an example of a SMART goal.
What is False? The goal is not Realistic.
200
An important step in seeing the difference between dreams and goals is _______ ____ your goals.
What is Writing Down?
300
True or False: When setting goals you should ask yourself if you are able to reach your planned goal.
What is True?
300
You should begin your goals with this statement to give them the power to motivate you.
What is I Will?
400
True or False: "How will I know when it's reached"? is an example of a question to help make sure your goal is measurable.
What is True?
400
What are the two types of SMART goals you should have?
What are long and short term goals?
500
True or False: A specific goal has a much lower chance of being accomplished than a general goal.
What is False?
500
The main obstacle when trying to complete a goal is that the goal is not _______ .
What is Realistic?
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