Self-Assessment
Give an example of a personal strength.
Kind, Determined, Empathetic, Sincere, etc.
How many common life goals are in the Good Lives Model?
10
What you want to accomplish and why it is important to you?
Specific
Any problems that prevent you from meeting a Common Life Goal
Flaws
I am the goal about meeting basic needs, nutrition and exercise, and physical safety.
Life
Give an example of a personal weakness.
Selfish, Inconsiderate, Argumentative, Lazy, etc.
True or False-
The use of SMART goals are not included in the Good Lives Model.
False.
What is: Is the goal worthwhile for you to pursue and does it align with your needs/values?
Relevant
What is using harmful or inappropriate strategies to meet goals?
Means
I am the goal success and accomplishment, performing well at work, being good at hobbies, and improving relevant skills.
Excellence
What is evaluation of oneself or one's actions and attitudes?
Self-assessment
What are achievements necessary to make progress toward a goal?
Goal Milestones
What is: How you will know you have achieved the goal or how you will know you are making progress toward the goal?
Measurable
What is it when goals don't align with each other, or meeting one goal in a way, prevents another from being met?
Conflict
I am the goal making your own choices, being self-sufficient, and living according to personal values and beliefs.
Independence
What is seeing challenges as an opportunity to be free, practicing difficult tasks to improve skills, and learning from the feedback of others?
Growth Mindset
Individual tasks that can be completed in a defined amount of time and that are necessary to achieve a goal.
Action Steps
When you will be able to achieve the goal and what you can do today, this week, this month, etc. to make progress?
Timely
What is the lack of skills or opportunities to meet goals?
Capacity
I am the goal of having satisfaction with life, contentment, and activities that bring joy or pleasure.
Happiness
What is giving up easily when faced with a challenge?
Fixed Mindset
What is a strengths-based approach to treatment and future planning?
Good Lives Model
What is: How realistic the goal is for you to accomplish and what you will have to do to achieve it?
Attainable
What is focusing on only one type of goal and disregarding long-term strategies for meeting goals?
Scope
What is the goal relatedness?
Acceptable answers:
Spending time with loved ones
Family interactions
Having and maintaining friendships
Seeking a romantic partner