New Years Trivia
True or False
Definitions
SMART Quiz
Random
100
What time does New Year's Eve end?

12am

100
True or False: "I will be the next winner of Jeopardy tonight" is an example of a SMART goal.
What is False? The goal is not Attainable, or Realistic.
100

Something you want to achieve in the near future.

What is a Short Term Goal?

100

What is the SMART word for the Target Date?

What is Timely?

100

An example of a short term goal.

Lauren's choice

200

Where does the New Year's Eve ball drop every New Year?

Times Square

200
True or False: "To lose 50 pounds by next Friday through exercising and eating healthy" is an example of a SMART goal.
What is False? The goal is not Realistic.
200

Something that takes a long time to achieve.

What is a Long Term Goal?

200

"I will get be more physically active this week" is not a ______ goal.

What is Specific, or Smart?

200

The names of your two adult group leaders?

Lauren & Dr. O

300

What is a common ritual on New Year's Eve 

Kissing at midnight

Countdown at midnight


300
True or False: When setting goals you should ask yourself if you are able to reach your planned goal.
What is True?
300

The reason or reasons one has to acting in a particular way.

What is Motivation?

300

Determining if a goal is __________ is different for each individual and is a personal decision.

What is Meaningful?

300

Ways in which we avoid or lessen psychological pain.

What are Coping Skills?

400

What is a ritual outside of the United States related to New Years?

Grapes 12 wishes

Lentils bag brings abundance

400
True or False: "How will I know when it's reached"? is an example of a question to help make sure your goal is measurable.
What is True?
400

What does the acronym SMART stand for?

What is Specific, Measurable, Attainable, Realistic, and Timely?

400

The part of SMART that is missing from the following goal: "My goal is to increase my steps by 10%."

What is Timely?

400

The ability to understand and share the feelings of another.

What is a Empathy?

500

FUN FACT: What year did the Times Square ball drop start?

1904

500
True or False: A specific goal has a much lower chance of being accomplished than a general goal.
What is False?
500

The process of identifying something that you want to accomplish and establishing measurable goals and timeframes.

What is Goal Setting?

500

(SMART GOALS) For an individual with chronic pain for the past 50 years to set a goal of experiencing absolutely no pain is a goal that is not likely to be _________.

What is Attainable or Realistic?

500

A communication strategy involving two key steps: seeking to understand a speaker's idea, then offering the idea back to the speaker, to confirm the idea has been understood correctly.

What is Reflective Listening?

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