Life Goals
Academic Goals
SMART Goals
Relationship Goals
Physical/Mental Goals
100

Another word for acheivement.

What is success?

100

The average grade point is referred to as...

What is GPA?

100

The "S" in the SMART acronym stands for this.

What is Specific?

100

This form of communication involves advocating for one's own needs in a respectful but firm manner.

What is assertive communication?

100

This form of exercise involves breathing, stretching, and meditation.

What is Yoga?

200

This word refers to the ideals that people care about most.

What are values?

200

Before going to University or a 4-year college, many students opt to attend one of these.

What is Junior or Community College?

200

The "M" in the SMART acronym stands for this.

What is Measurable?

200
A form of communication that involves transmission of written world over a cellular network.

What is text messaging?

200

This activity helps process emotions by using the written word.

What is journaling?

300

This activity involves traveling by vehicle, usually with friends or family.

What is a road trip?

300

This activity involves the intake of knowledge in order to demonstrate mastery.

What is studying?

300
The "A" in the SMART acronym stands for this.

What is Attainable?

300

The average age of marriage for adults in the United States.

What is 25-30 years old?

300

The number of hours of sleep recommended for 13-18 year olds.

What is 8-10 hours?

400

Someone with high ___-__________ is likely to feel confident in themselves.

What is self-esteem?

400

The status of someone in their 3rd year of college

What is a Junior?

400
The "R" in the SMART acronym stands for this.

What is Relevant?

400

The most vital part of communication is not speaking but _________________.

What is listening?

400

This therapeutic approach proposes that our thoughts directly influence our feelings which directly influence our behaviors.

What is CBT or cognitive-behavioral therapy?

500

Fill in the blank: Life is a box of _____________.

What is chocolates?

500

This level of education is the highest degree obtainable.

What is doctorate degree?

500

The "T" in the SMART acronym stands for this.

What is Timely?

500

A healthy relationship with others requires mutual __________.

What is respect?

500

This Austrian neurologist is considered to be the father of psychoanalysis.

Who is Sigmund Freud?

M
e
n
u