SMART Goals
What does the “S” in SMART stand for?
Specific
What is one common obstacle to reaching goals?
Time, Distractions, Motivation
What’s one common barrier that stops students from reaching their goals?
Procrastination, distractions, or lack of motivation.
What is a goal you can achieve in a short amount of time?
Short-Term Goal
Why is reflection an important part of goal setting?
It helps you see what worked, what didn’t, adjust your goals and how to improve next time.
Which part of a SMART goal makes you set a deadline?
Time-bound.
**DOUBLE JEOPARDY**
What can you do if you fall behind on a goal?
Readjust timeline, reassess, ask for help, replan
*Double Joepardy*
What’s one barrier that comes from outside your control — and how can you still adapt?
Examples: illness, family issues, or schedule changes — you can adjust your plan or ask for support.
*Double Jeopardy*
What type of goal usually takes months or years to reach?
Long-Term Goal
What’s one question you can ask yourself after completing a goal?
“What helped me succeed?” or “What would I do differently next time?” “What did I learn from this experience that can help me with my next goal?”
What does the “M” in SMART stand for
Measurable
What skill helps you manage distractions?
Time management
You keep putting off studying until the last minute. What’s one realistic fix?
Set mini-deadlines, use a timer, or study in short focused bursts (Pomodoro method) scheduled sessions (for example, 20–30 minutes a day) and set a specific time to study instead of waiting until the last minute.
What do we call goals related to school or learning?
Academic Goals
**DOUBLE JEOPARDY**
Why should you celebrate progress, even if you didn’t hit the full goal?
Recognizing effort, keeps you motivated and builds confidence for your next goal.
What’s the biggest mistake students make when setting goals?
Making goals too broad or unrealistic — like “I’ll fix all my grades” without a plan or timeline.
*Double Jeopardy*
What is a healthy response to failure?
Reflect and Try again
True or False: If you hit a setback, it means your goal wasn’t realistic.
False — setbacks are normal; success comes from adjusting and trying again.
What are goals related to health or well-being called?
Wellness Goals
How can reflecting on failure actually help you grow?
It builds resilience, allows you to identify what went wrong, learn from mistakes, problem-solving, and helps you make smarter choices moving forward.
Why might SMART goals matter after high school (college, work, or life)?
They help you build structure and follow-through — essential for managing responsibilities and long-term success.
What strategy helps when goals feel overwhelming?
Break the goal into smaller, manageable steps so it feels more achievable and less overwhelming
*Double Jeopardy*
How can barriers actually help you grow?
They teach resilience, problem-solving, how to handle real-world challenges, develop new skills, and learn what strategies work best for you when things don’t go as planned.
What type of goal focuses on future jobs or careers?
Career Goals
Imagine you reached a major goal — what’s the next step?
Set a new goal/challenge, reflect, maintain your habits, or mentor someone else working toward a goal.