Random
Vitamins and Minerals
Protein

Freedom School

Ms. Michele
100
Name Everyone in your team
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100
Give 1 examples of Vitamin C (from the book)
Tomatoes, Oranges, Green Peppers, Potatoes, Strawberries
100
What is Protein
Supplies energy and builds muscle, skin, and internal organs.
100
What does one mic mean?
Respect the person talking by not talking
100
What percentage of water is in our body?
55%-70%
200
Tell our schedule without looking at the board.
8:30-9 Harambee 9-10 Electives 10-11 Music 11-11:30 Team Building 11:30-12 PE 12-12:30 Lunch 12:30-3:30 IRC 3:30-4 snack
200
Give two examples of Vitamin A (from the book)
Carrots, fish, pumpkins
200
When we walk in the halls what do we do?
BUBBLES
200
Where is Ms. Michele from?
Las Vegas, NV
300
What is Esophagus?
Pushes food down to your stomach
300
Give one example of where you can find B Complex Vitamins in foods (from the book)
Bread, cereal, lettuce, broccoli, nuts, steak, and peanuts
300
Where do you get protein from? (according to the book)
From eating; animal foods; fish, meat, eggs, milk, cheese and from plants; seeds, dry beans, peas, nuts, and grains.
300
What happens only on Friday?
VIP
300
What does Ms. Michele like to do?
Run
400
What does your stomach do?
Churns food and mixes it with acids. Turns too into thick liquid.
400
What is the BEST way to get all the vitamins and minerals you need to eat?
Fruit and Vegetables
400
How do you spell Protein?(make a chant)-2 mins
Protein
400
Name 5 words from the Cooperation Contract
Respect, Fun, One Mic, Friendship, Cooperation, Be kind, Teamwork, Kindness, Unity, Sharing, Family, Get Along, Patient, Supportive, Encouragement, Helpful, No Bullying, Humor, Self-Expression
400
What club does Ms. Michele lead?
Fitness Club
500
What does large intestine do?
Absorbs water and leads unused parts of food out of your body when you go to the bathroom
500
What do minerals and vitamins do?
Make nutrients work together
500
Name your groups favorite protein to eat
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500
Get your entire team to sing a chant you agree on with correct words in 30 seconds
Times group
500
How many siblings does Ms. Michele have?
1
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