Good Hygiene
Oral Care
Hands
Body Care Challenge
100

What does having good hygiene mean?

Staying healthy and clean.

100

What three items do you need to brush your teeth?

Tooth brush, Tooth paste, floss

100

How do you keep your hands clean?

Washing your hands. Cutting your nails. Using hand sanitizer.

100

How does your body cool off?

It sweats

200

How many days should you wear the same clothes before washing them?

2-3 wears

200

How many times a day should you brush your teeth?

Atleast twice a day

200

Why should I keep my nails clean?

To prevent infections and the spread of diseases

200

What does sweat create

Bacteria

300

What should you keep clean to have good hygiene?

Body, Hands, Hair, Clothes

300

What is a cavity?

A hole in your teeth that can grow bigger and bigger over time! Caused by plaque.

300

Why is dirt on your hands bad hygiene?

This dirt has germs and can get onto anything you touch: your food, your face, your clothes. These germs can make you sick!

300

How does bacteria from sweat smell?

Bacteria from sweat smells bad.

400

How many times a week should you shower?

at least every other day 

400

What is plaque?

A sticky, slimy substance made up mostly of germs that causes your teeth to decay.

400

How many times a day should you wash your hands?

after using the bathroom, after playing, before eating 

400

What can you do to keep your body smelling clean?

Wear deoderant. Take a shower every day.

500

Who can you ask if you need help having good hygiene?

I can ask my family or a teacher, school nurse 

500

How long should you brush your teeth for? 

about 2 minutes 

500

How many seconds should you scrub your hands for?

30 seconds

500

What should you use in the shower?

Soap, warm water, and shampoo

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