Good Hygiene
What does having good hygiene mean?
Staying healthy and clean.
What three items do you need to brush your teeth?
Tooth brush, Tooth paste, floss
What is body odor?
A smell that comes from your body
Name one way you keep your hands clean.
Washing your hands. Cutting your nails. Using hand sanitizer.
What types of decisions do we want to make?
Healthy, good decisions
How many days should you wear the same clothes before washing them?
One day
How many times a day should you brush your teeth?
At least twice a day
What can you do to keep your body smelling clean?
Shower and wear deodorant
Name one way you can keep your nails clean.
Wash under your nails, cut/trim your nails
What steps can I use to help me make good decisions?
DECIDE steps
Name 3 things we've learned you should keep clean to have good hygiene.
Body, Hands, Hair, Clothes
How many times a day should you floss your teeth?
At least once a day after brushing your teeth.
True or False: Body odor only happens to teenagers and adults.
False
Name a song you can sing in your head (twice) that will help make sure you wash your hands for the right amount of time.
The Happy Birthday Song
What does the "C" stand for in the DECIDE steps?
C, that's consequences. What could happen? Let's imagine.
What is one reason why you should have good hygiene?
Answers vary
If you don't brush my teeth, what could happen?
you could get cavities, have bad breath.
Name a time when you can put on deodorant.
In the morning before school. After a bath or shower.
Give two examples of when you should wash your hands.
after using the bathroom, after playing, after touching animals, before eating
True or False: I make decisions about my health every day.
True
Name two people you can ask if you need help having good hygiene.
I can ask my family or a teacher, school nurse
How long should you brush your teeth for?
about 2 minutes
Who should I talk to about using deodorant?
How many seconds should you scrub your hands for?
at least 20 seconds
Give an example of when you need to make good, healthy decisions.
Answers vary