Good Hygiene
What does having good hygiene mean?
Staying healthy and clean.
What three items do you need to brush your teeth?
Tooth brush, Tooth paste, floss
What is body odor?
A smell that comes from your body
How do you keep your hands clean?
Washing your hands. Cutting your nails. Using hand sanitizer.
How does your body cool off?
It sweats
How many days should you wear the same clothes before washing them?
One day
How many times a day should you brush your teeth?
Atleast twice a day
Who sweats?
Everyone sweats!
Why should I keep my nails clean?
Dirt can get under your nails and stay there!
What does sweat create
Bacteria
What should you keep clean to have good hygiene?
Body, Hands, Hair, Clothes
What is a cavity?
A hole in your teeth that can grow bigger and bigger over time! Caused by plaque.
How can I keep my body odor away?
Keeping clean and having good hygiene can keep away body odor (taking a shower every day). You can also use deodorant!
Why is dirt on your hands bad hygiene?
This dirt has germs and can get onto anything you touch: your food, your face, your clothes. These germs can make you sick!
How does bacteria from sweat smell?
Bacteria from sweat smells bad.
How many times a week should you shower?
at least every other day
What is plaque?
A sticky, slimy substance made up mostly of germs that causes your teeth to decay.
When do I use deodorant?
In the morning before school. Before doing physical activity.
How many times a day should you wash your hands?
after using the bathroom, after playing, before eating
What can you do to keep your body smelling clean?
Wear deoderant. Take a shower every day.
Who can you ask if you need help having good hygiene?
I can ask my family, case manager, treatment team, TRP, etc.
How long should you brush your teeth for?
about 2 minutes
When can I put on deodorant during the day?
when you feel like you need to put on deodorant, go to the bathroom!
How many seconds should you scrub your hands for?
30 seconds
What should you use in the shower?
Soap, warm water, and shampoo