Personal Hygiene
How do I have good hygiene when I cough or sneeze?
Cough or sneeze into your elbow, not your hands (like a dab). If you accidentally cough or sneeze in your hands, wash them right away.
I need to limit distractions such as being on my p____ or watching t____ to get good peaceful sleep.
Phone, T.V
It is a good habit to wash my hands after using the restroom, before eating or cooking, and after blowing my nose or sneezing.
True
Coloring/Drawing
What is the largest planet in the solar system
Jupiter
To wash my hair I need to use what?
Shampoo and Conditioner
If I drink this ingredient before bed I will have trouble sleeping.
Caffeine
A bad hygiene habit is staying up all night and not resting when I am tired.
True
Walking
how many legs does a lobster have?
10
This product should be worn on the underarms even if I have showered.
Deodorant
A good hygiene habit is for me to get at least ____ hours of sleep a night.
7-8
I like to put on the clothes I wore 2 days ago after I have showered. This is a good hygiene habit of mine.
False
A good hygiene habit that helps my mental health is eating healthy. What is at least one healthy food?
Fruit, vegetables, etc. (Answers vary)
How many colors are in a rainbow?
seven
red, orange, yellow, green, blue, indigo, violet
After showering, I should put on c____ clothes.
Clean
I should change my s_______ regularly so I can sleep in a clean bed/environment.
Sheets
It is a good hygiene habit if I only use water but NO soap while showering.
False
E_____ involves physical activities that not only help with my physical health but mental health too. It is a good hygiene habit to engage in.
Exercise
what is the longest river in the world
the Nile
At least one time a day
Good sleep hygiene habits not only helps my physical health but my m______ h_______ too.
Mental Health
A bad hygiene habit is only using mouthwash to clean my teeth.
True
Name 2 things you can do when you are feeling upset
any answer
what school did harry potter attend?
what house was he in?
hogwarts
Gryffindor