Bones
Commonly known as the shoulder blade?
The scapula
Where the femur articulates with the pelvis
Hip
Muscle that flexes the elbow
Bicep
Muscle that extends the fingers
What orientation of the body is Posterior
The back
Funny bone. Also the bone in the upper arm
Humerus
Joint that contains the patella
Knee
Muscle that flexes the knee
Hamstrings
Muscle that plantarflexes the ankle
Calf
What muscles produce adduction of the hip
Hip adductors
Bone on the lateral side of the lower leg. Also the smaller bone in the lower leg.
Fibula
Joint where the mandible (jaw) articulates with the skull (temporal bone)
TMJ
Muscle that DORSIflexes the ankle
Anterior Tibialis
Muscles that extend the knee
What is the function of the Latissimus Dorsi?
Internal Rotation and Extension of the Shoulder
Metacarpals
Joint where the acromion (scapula) articulates with the clavicle
AC Joint
Muscle that flexes the big toe
Flexor Hallicus
Muscle that extends the elbow
Tricep
Of the 3 deep back muscles we discussed, which one is the most lateral
Iliocostalis
Longissimus
Spinals
Iliocostalis
Medial (pinky side) forearm bone
Ulna
Joint where the sacrum articulates with the pelvis
SI Joint
Muscles that flex the wrist
Wrist Flexors
Muscles that allow us to extend our backs
ILS - iliocostals, longissimus, spinals
What is the orientation of the wrist extensors?
Posterior