Whole Body Listening
If the teacher is talking and you are looking at your computer, what are you not listening with?
Name 5 things that could be distracting.
Talking to someone while the teacher is talking
Kicking someone under the table
Blurting out answers
Making unnecessary noises
Thinking about what you ate for dinner last night
Unhelpful answers
Is it always bad to make mistakes?
NO!!
Is the statement "I can't do it" a helpful thought or an unhelpful thought?
Unhelpful
True or False? Thoughts are always true.
False
If the teacher is talking and you are stomping, what are you not listening with?
What can you do if someone else is distracting you?
Ask them to stop
Remind them to pay attention
Tell the teacher
Mistakes help us to....
Learn
Grow
Try again
Is the statement "With more practice it will be easier" a helpful thought or unhelpful thought?
Helpful
What did the girl in the book say to the bad thought that would not go away?
Hello
If the teacher is talking and you are distracted while playing with a fidget under your desk, what are you not listening with?
Your hands!
What are the two types of distractions?
From someone else (external) and from within ourselves (internal)
What is something you can do to be kind to others when they make a mistake?
Encourage them to try again
Ask if they need help
Is the statement "I can't do it yet" a helpful or unhelpful statement.
Helpful
What is one question you can ask yourself when you have a negative thought?
-Is this really true?
-What evidence do I have that says this is true?
-Is this true all the time?
-What are all the other possibilities?
If the teacher is talking and you start talking to someone else, what are you not listening with (2 answers)
Mouth
Heart
If you're thinking about your dinner from last night, which type of distraction are you experiencing?
Internal (within yourself)
In the book, what did they make out of the torn paper mistake?
A crocodile/alligator
How far was the butterfly trying to fly?
200 miles
What can we do with ANTS?
Swat it, Catch it, Identify it, Challenge it
What are the 8 parts of whole body listening?
Eyes, ears, mouth, brain, heart, hands, feet, body
What is the skill Ms. Benner taught us to help us if we are distracted?
Pause, close eyes and take a breath.
What was Mojo trying to make, but he kept making mistakes?
A robot!
Who helped the butterfly to believe in themselves?
The whale!
What does ANTS stand for?
Automatic Negative Thoughts