Blue Zone
How might someone act when they are in the blue zone?
Crying, frowning, yawning, coughing, grabbing ankle etc.
How might someone act when they are in the green zone?
Smiling, laughing, relaxing with their feet on something etc.
How might someone act when they are in the yellow zone?
Making a silly face, surprised face, hiding, acting confused etc.
How might someone act when they are in the red zone?
Yelling, stomping, acting super silly, growling etc.
What's the animal for a small problem? Show me the motion as a whole class!
Caterpillar
Name 4 emotions in the blue zone
Sad
Hurt
Sick
Tired
Bored
Name 4 emotions in the green zone
Peaceful
Calm
Focused
Happy
Proud
Name 4 emotions in the yellow zone
Silly
Worried
Confused
Embarrassed
Surprised
Excited
Name 4 feelings in the red zone
Angry
Terrified
Stressed
Annoyed
Upset
What's the animal for a medium problem? Show me the motion as a whole class!
Kitty cat
If you are in the blue zone and traveling down regulation road you need to....
Rest
Ready to go
If you are in the yellow zone and traveling down regulation road you need to....
Slow down
If you are in the red zone and traveling down regulation road you need to....
STOP
What's the animal for a large problem? Show me the motion as a whole class!
Tiger
What are 2 things you can do if you're in the blue zone?
Talk to an adult
Do something you enjoy
Move your body
Listen to music
What are 2 things you can do if you're in the green zone?
Practice gratitude
Help someone else
Dance party
Use kind words
What are 2 things you can do if you're in the yellow zone?
Take a deep breath
Write down thoughts
Use a coping skill
Drink some water
What are 2 things you can do if you're in the red zone?
Take a break
Go for a walk
Take a deep breath
Count to 20
What's the animal for an emergency problem? Show me the motion as a whole class!
Dragon
In the video with Nemo and his dad, how was Dory feeling?
Sad, hurt
What does gratitude mean?
To be really glad that you have something in your life
To be thankful for the things that you have
What are the 5 senses?
Sight
Sound
Touch
Taste
Smell
When the Koala is purple, what does that mean?
To hold your breath
List an example of a small problem, medium problem, large problem and emergency problem.
Answers will be different for each one