Dimensions of Wellness
This wellness-related term refers to inherited traits and is NOT one of the wellness dimensions.
Genetics
Needing more of a substance to get the same effect is an early warning sign of this condition.
Addiction
Alcohol fits into this drug category based on how it affects the brain and nervous system.
Depressants
This nutrient is the body’s primary source of energy.
Carbohydrates
The male reproductive system’s main role is to produce this.
Sperm
When one area of wellness is ignored, this overall result often occurs.
Imbalance
This stage of substance use includes risky behaviors and negative consequences.
This body system is most directly affected when alcohol is consumed.
Central Nervous System
Muscle growth and tissue repair depend heavily on this nutrient.
Protien
This stage of the menstrual cycle releases an egg from the ovary.
Ovulation
Your surroundings and access to support fall under this influence on wellness.
Environment
This drug category slows the central nervous system, affecting reaction time and coordination.
Depressants
Poor decision-making and slower reaction time are examples of this type of alcohol effect.
Short-Term
Foods that are closest to their natural form fall into this category.
Whole Foods
This contraceptive method protects against both pregnancy and STIs.
Condoms
Understanding wellness dimensions helps improve this overall state of health.
Wellness
Drugs used primarily to relieve pain, including fentanyl, fall into this category.
Opioids
Long-term alcohol misuse can severely damage this vital organ.
Liver
Nutrition labels must include calories, serving size, and this additional information.
Ingredients
During this stage of pregnancy, most major organs are developed.
First Trimester
Managing stress and emotions supports this specific dimension of wellness.
Mental
The opioid epidemic began largely due to this medical practice.
Walking away, saying no, or giving an excuse are all examples of this healthy skill.
Refusal
This is another word for a unit of energy.
Calorie
This nutrient, essential for the development of the neural tube, should be consumed during pregnancy.
Folic Acid