Goal Setting and Decision Making
What is a long term goal?
An achievement you desire to complete in more than 3 months
Leaning in, asking clarifying questions, and ignoring distractions is the responsibility of ...
the Listener
Who is allowed to use your prescription medication?
Only you (with help from your adult caregiver)
Your friends encourage you to reach your goal and try out for the school musical. Are your friends goal boosters or busters?
Goal boosters
What are some healthy ways to manage emotions?
draw or paint, read a book, take a walk, take deep breaths, count to ten, listen to music, etc.
Which body parts can be damaged by using tobacco?
heart, skin, lungs
Define the word consequence.
A consequence is a result of an action you take.
What is the Formula for Respect to disagree?
[Name] thinks [opinion] because [reason]. I disagree. I think [opinion] because [reason].
Poor decision making, slower brain development, and short term memory loss are all possible consequences of doing what?
drinking alcohol
What are the 4 steps of good decision making?
Stop, Think, Act, Reflect
Zoe and Julia's mom agrees to buy one box of candy for them to share. Zoe wants chocolate mints. Julia wants licorice. They look over the candy display and agree that they both like sweet and sour gummies. Which cooperative conflict approach did they use?
Win-Win
Repeating the same thing over and over again is what Peer Pressure Refusal Strategy?
broken record
What are the 6 steps to Goal Setting?
Name it, Picture Yourself, Say "I Can", Think How Do I Do It, Go for it, and Celebrate
One strategy for de-escalating a conflict is using a calm voice. What are three more strategies for de-escalating a conflict?
A good example of refusing peer pressure with a Better Idea is:
a. No thanks, smoking causes cancer.
b. I can't. I have soccer practice today.
c. Let's play basketball instead. I'd rather shoot hoops than smoke cigarettes.
C- Let's play basketball instead. I'd rather shoot hoops than smoke cigarettes.