Nutrition Facts Table
Ingredient Lists
Food in Media
Food Choice Factors
Hunger, Thirst and Fullness Cues
100

Amount of food in one serving is called the __________   ____________?

Serving Size

100

An ___________ List tells you what the food product is made of.

Ingredient 

100

What media are shown during TV shows or online videos?

Commercials

100

What is one Medical Factor when choosing food?

Allergies/dental restrictions...

100

Dry Throat

Thirsty

200

Amount of energy in food to do work is called "c_l_r_e_".

Calories

200

All ingredients are listed in order from the ____________ to the _________ amount in weight

Largest/smallest

200

True or False: Packages can have product claims which make it sound delicious, healthy, or fun. These claims are always true.

False

200

Don’t have __________ snacks when you’re feeling bored or lonely.

Unhealthy 

200

Growling Stomach

Hungry

300

True or False: The colour of the food is included on the Nutrition Facts Table.

False

300

Ingredients with the largest amount is listed ____________, and the ingredient with the lowest amount is listed last.

First

300

A movie scene with a can of pop on the table is called a "_______ Placement".

Product

300

Don’t snack when you’re distracted by ______________.

TV/Media/Games...

300

Stomach Pains

Hungry

Full

400

The Nutrition Facts Table includes saturated and trans _______.

Fat

400

Ingredients with real food names (“tomatoes”, “oats”) are _________ than names that are hard to understand (“fructose”, “monosodium glutamate”).

Healthier 

400

Magazines and commercials show famous people (athletes, musicians, actors) with the product.  This is called a Celebrity _____________.

Endorsement 

400

Eating Out - Order _____ instead of ______.

Salad/Fries

Water/Pop

Wrap/Burger

400

Lightheaded/Dizzy

Hungry

Thirsty

500

What is a possible mineral included in the Nutrition Facts Table?

Calcium, Potassium, Sodium, Iron

500

It's better to have _________ sugar than _____________ sugar, like ________.

Natural

Fake/Artificial/Processed

Honey/Molasses...

500

Companies are trying to _______ their product. They do not necessarily care about your health.

Sell

500

Media messages may not be ___________.

Accurate

Healthy 

Good for you

Correct...

500

Bloated Stomach

Full

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