#1 symptom associated with suicide
depression
If a person grabs your hand or arms you should make a fist and "Beat the _____"
drum
What is sugar?
Carbohydrate
What are the 3 C's of first aid
check, call, and care
What is the fourth step of the basic tools of intervention?
Remove all things that could be used in a suicide attempt.
First basic tool of intervention
listen
Spreading rumors about someone is what type of bullying?
social bullying
Your body breaks down sugar and carbohydrates into _____.
glucose or glycogen
Technique used when a person is choking.
Heimlich maneuver
You are hiking with a friend in the woods. Your friend falls and breaks his arm. What 2 first aid procedures could you provide to help your friend to help them not injure their arm more?
splint and sling
Second basic tool of intervention
let them know you care and that you want to help
Repeatedly posting false comments about someone on social media.
Cyber bullying
Name the disease that is linked with excess sugar consumption and may cause cardio vascular disease, early death, blindness, kidney failure, nerve endings being destroyed, and depression.
Type II diabetes
What does CPR stand for?
cardiopulmanary resuscitation
What does R.I.C.E stand for?
Rest, Ice, Compress, Elevate
Third basic tool of intervetion
Tell a trusted adult
_________ is unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time.
bullying
What three things does an apple have that a candy bar does not have?
minerals, vitamins, and fiber
What does AED stand for?
Automated external defibulator
Eating excess sugar _____ immunity.
decreases
The process of helping a person that is suicidal
Intervention
Name all 3 action steps you should take when someone is cyber bullying you.
block, tell and adult (report), and document
When a person has brittle bones, they have ________.
osteoperosis
Your friend has just witnessed a car accident in front of their house. They are not breathing regularly, they are pale and their pupils are dilated. What are they experiencing?
shock
Name one reason why complex carbohydrates are better than simple ones.
They make you feel full longer.
They break down slower.
You have less craving for fat.
Slow constant energy source.