Alcohol Facts
Alcohol slows down the brain, making it much harder to do these three basic actions clearly.
What are think, speak, and see?
To properly take care of your body, healthy eating alone is not enough; it must be combined with this type of active lifestyle.
What is regular exercise?
This term means being confident and standing up for your personal rights and beliefs while also standing up for others.
What is assertiveness?
This word describes your overall emotional and social well-being, which includes your everyday thoughts, feelings, and actions.
What is mental health?
Consuming too much alcohol too quickly can cause a person to enter this dangerous state where they stop responding to nearby things and do not notice their surroundings.
What is unconscious?
These are factors affecting your food choices that you have limited control over, such as school rules, media influences, and food availability.
What are external factors?
This is the fair and kind treatment of other people, especially when you are participating in a sport or playing a game.
What is sportsmanship?
This is an expert who specifically studies the human mind and behaviour to help people cope with stress and manage their emotions.
What is a psychologist?
This key internal organ plays an important role by flushing toxic substances out of your body, but it can be severely damaged by long-term alcohol use.
What is the liver?
This is a trained professional who is an expert in human nutrition and helps people plan safe, personalized solutions for their diet.
What is dietitian?
This term describes a peaceful way for two or more people to find a positive solution to a serious disagreement.
What is conflict resolution?
This type of trained professional assists the community by providing direct counselling, crisis intervention, and family support to solve everyday problems.
What is a social worker?
Long-term alcohol abuse is seriously damaging to your circulatory system and can be directly linked to these three severe health problems.
What are high blood pressure, heart attacks, and strokes?
If a food company pays money to have their product specifically shown inside a television show or movie, they are using this marketing trick.
What is product placement?
Good assertive communication follows a specific format. Fill in the missing blank: "I felt... when you... Next time, I need you to..."
What is "Next time, I need you to...
Spending time with these special pets, which can be personal or visiting, is proven to lower stress, reduce anxiety, and improve your mood.
What are therapy animals?