True or False:
It is important to show strengths in only one component of wellness.
If false, correct.
False:
You should show strengths in all seven areas.
100
True or False: All peer pressure is negative.
False
100
True or False:
Your cousins are your peers.
Be able to explain.
Answers may vary. If you have cousins in a similar age to you- true. If there is a big age gap it may be false.
200
The 4 things you need to be respectful of include:
What are yourself, your peers, your teacher, your materials?
200
A condition of a person's body usually meaning to be free from illness, injury, or pain.
What is health?
200
The key to lifelong health is _______________________.
Keeping the Wellness Wheel balanced.
200
True or False: The "S" in S.T.O.P. stands for "Say No"
If False- Must Correct
False.
Say no in a firm voice.
200
Someone your age group
What is peer.
300
You must raise your hand if ____________.
You wish to speak, you have a question.
300
The health triangle is made up of these 3 sides:
What are social, emotional/mental, physical
300
_______ Wellness is the ability to establish peace and harmony in our lives.
Spiritual
300
True or False: When Telling why you don't want to participate in peer pressure, you should give more than one reason.
If False, must correct.
True
300
When someone your age group is trying to influence your behavior
What is peer pressure?
400
We are creating an environment where we feel free to speak freely and openly because there will be no ____________ from out classmates.
What is judgement.
400
Which of the following is not a component of Wellness:
a.) Physical
b.) Occupational
c.) Educational
d.) Environmental
c
400
_____________ Wellness is the ability to relate to and connect with other people in our world
Social Wellness
400
The best way to avoid peer pressure is:
Answers may vary:
- practice saying no so you are prepared in real life situations
-saying no
-listening to your gut
-hang out with people who have the same values/beliefs as you
400
A group of friends who act and behave in similar ways
What is a clique?
500
If you are absent or in band, you are required to ___________________.
See/E-mail Ms. Gustray BEFORE the next health class to get the work you missed.
500
Provide an example of a way someone can improve their Intellectual Wellness.
Answers may vary; read a book, try new experiences, learn a different language, travel, etc.
500
The 7 dimensions of wellness include:
physical, ___________, social, occupational, environmental, _____________, and intellectual
emotional and spiritual
500
What does S.T.O.P. stand for?
S- Say no in a firm voice
T- Tell why not
O- Offer other ideas
P- Promptly leave