Self Esteem 1
What is self esteem?
Self-esteem is the sense of confidence and worth a person feels about themselves. It reflects how much we value, respect, and feel good about ourselves, influencing how we approach life and interact with others.
Having strengths and weaknesses is a natural part of being ______
Human
What is an example of cyberbullying?
Sending mean messages online
What is friends mean?
Friends are people who share a mutual bond of trust, care, and understanding.
Siapakah nama presiden RI ke-8?
Jenderal TNI (Purn) Prabowo Subianto
What the effect of having low self-esteem?
Constantly question ourselves, reducing confidence, doubt to cope challenges, avoid taking risks, difficulty in relationships, negative self-talk, health issues.
What it is low self-esteem look like?
Feeling self-conscious, apologizing a lot, criticizing yourself, blaming yourself, focusing on your own weaknesses, being eager to please, feeling like you don't deserve treats.
Which type of bullying about bad comment of someone's race, religion?
Prejudicial Bullying
Why are friendships important?
Emotional support, increased happiness and self-worth, motivation, support us, reduces stress, shared experiences and memories
Sebutkan 2 Ms admin yang ada di lobby
Ms Laura and Ms Silvy
Explain if people have overly self-esteem!
People with overly high self-esteem feel superior to others and overlook their own flaws. They are arrogant and express feeling entitlement.
What happen with healthy self-esteem?
increased resilience, able to manage stress, practice self-love, increased life-satisfaction.
True/False
Reporting bullying makes you a “snitch”.
False
Why having good friend is like a four-leaf clover?
Because it is hard to find and lucky to have
What is the name of the Academic Coordinator for Regents Secondary School?
Ms Gramita
Mention 3 factors influencing self-esteem!
Social media, difficult life events, body image, self talk, achievement, physical appearance, self-believe, family environment, feedback from friends and others.
Mention 2 signs of people with unhealthy self-esteem!
Afraid try new things, speak negatively about him/herself, has a low frustration tolerance, gives up easily, pessimistic
Explain why bullying can be harmful.
Bullying can cause emotional, physical, and mental harm, leading to issues like low self-esteem, anxiety, depression, and even physical injury.
Mention 2 causes of conflict with friends!
Misunderstandings or miscommunication, Disagreements, Competition or jealousy, Betrayal or breach of trust, Different priorities or goals, Personality clashes
Sebutkan 4 hari raya keagamaan di Indonesia!
Hari Raya Idul Fitri, Hari Raya Natal, Hari Raya Nyepi, Hari Raya Waisak, Hari Raya Imlek, Hari Raya Galungan/Kuningan, Hari Raya Kenaikan Isa Almasih, Hari Raya Idul Adha
"I can't cope on my own" ==> reframe to positive self talk!
"I am strong, independent, and capable"
"He / she hates me" ==> reframe to positive self talk!
"I can't read other people's mind."
"I can’t control others’ feelings, but I can choose to be kind and stay true to myself."
What’s one thing schools can do to help prevent bullying?
Schools can create anti-bullying programs, encourage a supportive environment, or have clear policies and consequences for bullying.
Mention 4 helpful ways to deal with conflict with friends!
Be open to communicate, think about the solution, Listen to each other attentively, apologize, Express your thoughts and feelings nicely, calm your feelings.
Pulau terbesar di Indonesia adalah...
Kalimantan