People often blame this sweet treat for pimples, but it's actually high-sugar diets that influence skin health.
What is chocolate?
You might think you don't need to do this daily if you don't smell, but bacteria and oils still build up regardless.
What is showering?
Dentists recommend brushing your teeth for this long, not just a quick 30 seconds.
What is 2 minutes?
While convenient, this gel is actually less effective than soap and water at removing certain types of germs and dirt.
What is hand sanitizer?
To effectively kill germs, you should scrub your hands for at least this many seconds—roughly the time it takes to sing "Happy Birthday" twice.
What is 30 seconds?
Doing this to a pimple might seem like a quick fix, but it actually pushes bacteria deeper and causes scarring or infection.
What is popping it?
While deodorant only masks odor, this type of product is what actually stops you from sweating.
What is antiperspirant?
While you might blame your teeth, most of the bacteria that cause bad breath actually live here.
What is the tongue?
Contrary to popular belief, these itchy insects actually prefer clean hair because it's easier to attach their eggs to it.
What are head lice?
This specific area of the hand is home to the highest concentration of bacteria and is often missed during washing.
What is under the fingernails?
You might think you only need this product at the beach, but UV rays can damage skin even on cloudy days.
What is sunscreen?
Regular washing and the right products significantly reduce the bacteria that cause this smelly problem, which isn't just "natural and unpreventable."
What is body odor?
Because brushing misses about 35% of tooth surfaces where plaque builds up, this stringy habit is definitely not optional.
What is flossing?
To help break down oils more effectively when washing greasy hair, you should use this temperature of water instead of cold.
What is warm water?
Using this common tool to trim your nails is better than biting them, which transfers bacteria from your hands to your mouth.
What are nail clippers?
Though they feel great, these types of showers can strip the skin's moisture barrier, making lukewarm water a better choice.
What are hot showers?
Even if they look clean, wearing these on your feet for two days in a row is a bad idea because dampness grows fungi and bacteria.
What are socks?
Doing this action harder doesn't make teeth cleaner; it can actually damage your tooth enamel and gums.
What is brushing hard?
Not everyone needs to do this to their hair every single day; it depends on hair type and natural oils.
What is washing it (or shampooing it)?
These "hang" pieces of skin near the nail should never be pulled or bitten, as it can lead to painful infections.
What are hangnails?
This grooming habit is rumored to make hair grow back thicker and darker, but it actually just creates a blunt end that feels coarser.
What is shaving?
Wearing one of these won't cause baldness, but it can trap sweat and cause greasy hair if not washed regularly.
What is a hat?
While toothpaste helps, this is actually the most important part of brushing because its mechanical action removes the plaque.
What is the toothbrush?
Sharing these two bathroom items with a friend is never safe, as it can spread skin infections and bacteria.
What are razors and towels?
While it looks clean, this bathroom item can be a "germ farm" if it stays damp, making a fresh paper towel a better choice for drying hands.
What is a shared hand towel?