Anger Management
Name two anger myths
"The way you express anger cannot be changed", "you must be aggressive to get what you want", "anger automatically leads to aggression", "venting is always desirable"
This was the first Disney full-length animated film?
What is Snow White and the Seven Dwarfs
The Latin name for this house pet is "Felis Catus"
What is a cat
This ex-wrestler starred in "Jumanji" and "Moana"
Who is Dwayne the Rock Johnson
Name two local recovery meetings
NA, AA, 4d, Celebrate Recovery, etc.
This is a tool for measuring and monitoring weekly anger- seen on the last page of each section for the week's lesson
What is the anger meter
This animated snowman is brought to life by Queen Elsa
Who is Olaf
This is the opposite of "Carnivore"
What is Herbivore
This horror icon kills teens in their dreams?
Who is Freddy Kruger
Name two DBT Skills
Wise Mind, mindfulness, HOW skills, distress tolerance, pros and cons, self-soothing, etc.
Give an example of a deescalation technique
(Varies) ex: time-out, thought-stopping, use I statements
This magical nanny is "practically perfect in every way"?
Who is Mary Poppins
These bovines not only make friends but can also have best friends?
What are cows/cattle
What movie is this quote from "did you ever think that maybe there's more to life than being really, really, really, really ridiculously good-looking?"
What is Zoolander
Give an example of a time that you applied a DBT skill or skills
Varies
ABCD stands for?
Activating event, belief, consequence, and dispute
What is the given name or names of the titular character in "Sleeping Beauty"?
What is Briar Rose/Princess Aurora
What are the only mammals capable of true flight?
What are bats
What is the name of the evil clown entity in "IT?"
What is Pennywise
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
What is the Serenity Prayer?
These are the people during our childhood/early adulthood from whom we learn our "anger style"?
Who are our parents/family/found-family
This is the 'chilling' urban legend about Walt Disney's body after death?
That his whole body or his head is cryogenically frozen (supposedly waiting for reanimation in the future)
This is the only marsupial (pouched mammal) in North America (hint: skinny tails, sharp teeth)
What is the possum/opossum
This classic horror film from 1931, the title character quotes include "I bid you welcome" and "Listen to them. The children of the night. What music they make."
Dracula
"Dialectical" means...?
(Close to) there is always more than one way to think about a situation, and all people have something unique and different to offer. Balance between acceptance and change of ideas or circumstances