SLOGANS
Cultivate an attitude of __________.
What is Gratitude
The female musician was asked to go to rehab and she declined. Thereafter, she died of a drug overdose.
Who is Amy Winehouse.
A group of people in which the user may meet with frequently in a therapeutic session that share similar issues that help each through the recovery process.
What is a support group.
What instrument is Andy good at?
What is the Guitar
________ is the pleasure chemical in our brains that play a major role in substance abuse and addiction.
What is dopamine.
If you do what you always do, you'll get what you ____ ______.
What is Always Got.
The famous diva uttered the now famous phrase, "Crack is Wack"
Who is Whitney Houston.
Normal neurobiological event characterized by the need to increase the dose over time to obtain the original effect. (In other words, higher doses are needed to produce the same "high".)
What is tolerance.
What does H.O.W stand for?
What are honest, open and willing.
It is the area of the brain where long-term memory is consolidated, and it is particularly sensitive to alcohol.
What is hippocampus.
Progress not ______.
What is Perfection.
The male musician died of an overdose and was married to another punk singer.
Who is Kurt Cobain.
We experience these in our mind, heart and gut and it is important to learn how to manage our reaction to them
What is Feelings/Emotions
Have a _____ ________ plan in place.
What is a relapse prevention plan.
Drugs work in the brain because they have similar
a)electrical charges as brain cells
b)size and shape as natural brain chemicals
c)nerve cells as the brain
What is b
Drugs "fool" the brain because they are similar in size and shape as the natural brain chemicals called neurotransmitters.
It works if you ____ ____.
What is Work It.
How many grandkids does Mike have
These changing temporary states of mind can make us feel high, low and everything in between so it is important to be able to regulate these.
What is moods.
Practice heathy ______ _____ to overcome cravings and triggers.
What is coping skills.
This is how the brain sends and receives messages
What are Neurotransmitters
We are only as sick as our _______.
What are Secrets.
Which artisit has albums named "Relapse" and "Recovery"?
Who is Eminem.
It is important to learn to manage this uncomfortable mental experience that can occur when we worry or stress over things
What is Anxiety
In the first step, the recovering addict must admit that
What is they are powerless over their addiction and their life has become unmanageable.
20 minutes of ________ will release an equitable amount of dopamine similar to the amount of dopamine releases from doing opiates.
What is Mindful Breathing
i.e. breathwork