Relaxation & Stress Reduction
Do this before you exhale, and repeat a few times to feel calm
Take a deep breath in
3 words you may have said when you handed in your last assignment of finished your last final. Last words of Jesus in John 19:30
It is Finished
This is an unwanted, disruptive intrusion, generally by Internet trolls, into a video-conference call
Zoom Bombing
In order to be prepared for a test. You should at least know when it is. Use this so you know when the test is.
Planner Calendar
Most graduates get this after college, but almost always after a terminal degree, or after they have met a lot of goals/accomplishments.
So, what are you going to do now?
This relaxation activity increase norepinephrine, a chemical that moderates your brain’s stress response and endorphins, the hormone that helps you feel good AND sweaty.
Exercise
This is what I can do through Christ who Strengthens Me
All things?
This three letter acronymn was no longer required by many schools for those entering graduate schools in 2020 or 2021.
GRE
A useful skill that is lead by your ears. Try this while the teacher/professor is giving info on the upcoming test/assignment and it will help tremendously.
Listen
What people ask to make sure you are going to make money.
Do you have a job lined up?
This text comes through when you are feeling lost, because it tells you, God has a plan that give you hope and a future.
Jeremiah 29:11
Biggest Frustrations for Teachers and Professors during video conference
Black Screens/No Video on
Muted Mics
Students avoid this stimulating internet hub of other peoples business at all cost when they have to cram the night before the test/paper.
Social Media
This question makes us all want to say "none of your business" but classmates, parents, friends... always ask this at the end of a test or assessments.
What grade did you get?
Do this before school. After school. Sometimes even during school. Best thing ever invented. God even did that on the 7th day. (Just don't make any loud noises when you do this)
This text is taken from Romans 8:28. (recite the full text)
And we know that all things work together for good to them that love God, to them who are the called according to his purpose.
This safety guideline was observed in school/on campus unless of course there was a party or a fight.
Social Distancing
This action helps you reset and refocus, and can help you get a worrisome mind clear. The opposite of cramming last minute, and possibly what you had been doing the whole time you should have been studying.
Take a break
Don't do this in class or in the chat. But this can help you release anything that you have on your mind. Can do this with friends or family or even a professional.
Talk
The mic drop scripture when people tell you your dream is impossible. (Found in Matthew 19:26)
But Jesus beheld them, and said unto them, With men this is impossible; but with God all things are possible.
This word became the new response to all fun things and typical school activities. (Also refers to a culture where people attempt to stop controversial statements/action/media)
Cancelled
This hack may make your hands hurt, but it help you remember stuff. You can also do this verbally with a friend
Write/Explain it out (Write/explain answers/rewrite notes etc)
This question you get asked as early as Kindergarten, at the end of College/Masters/Doctorate/Retirement, and every level in between. The goal: to get you to think of the future.
What do you want to be when you grow up?