Sitting
Our bodies were made to _________.
Move
Your heart and lungs working together refer to this fitness component.
Cardiorespiratory Endurance
How many hours you should sleep every night.
8-11
The Chicago Bears head coach.
Matt Nagy
This App was almost cancelled in the USA.
Tik Tok
You should get up and move around every ________ minutes?
30
We measure muscular strength with this test.
Push Ups
Screens
The greatest basketball player in history, he won 6 championships with the Chicago Bulls.
Michael Jordan
How to you say something was funny when texting.
LOL
Sitting with a ____________ can strain your back muscles.
Slouch or curved back
Range of motion of a joint refers to this component.
Flexibility
True or False: Everybody needs the same amount of sleep.
False
The Chicago Cubs home field.
Wrigley Field
This song by the WEEKND is the most popular song in 2020.
Blinding Lights
Heart disease and diabetes are long term consequence of this.
Sitting for long periods of time
We use the Sit and Reach to measure this component.
Flexibility
True or False: Napping can be good for you.
True
The White Sox first baseman and contender for American League MVP.
Jose Abreu
The person with the most followers on Tik Tok, she has 72.5 million followers.
Charlie D'Amelio
False
Muscular Endurance
True
The sport the Blackhawks play.
Hockey
The name of the virus that forced us to learn from home.
Corona/Covid-19