Emotional Regulation
All About the Brain
Boundaries
Matrix
Grand Summit Trivia
100

This stress response involves people-pleasing.

Fawn

100

Eating nutritious foods, exercising, and abstaining from substances are examples of ways to do this.

Repairing the brain

100

Personal space and touch are examples of this boundary type.

Physical

100

Matrix RP means this.

Relapse Prevention

100

This is your IOP counselor.

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200

This attachment style involves difficulty becoming close to others.

Avoidant

200

This is the neurotransmitter is released when you engage in pleasurable activities.

Dopamine

200

This boundary style often involves being overly trusting of others, inability to assert personal values, and passive communication.

Porous

200

Matrix ERS means this.

Early Recovery Skills

200

This is the year Grand Summit opened.

2025

300

This stage of relapse involves considering, justifying, and/or planning substance use.

Mental

300

This part of the brain is involved in rational decision-making and executive function.

Prefrontal Cortex

300

This boundary style often involves distrust in others, being guarded with personal information, and conflict avoidance.

Rigid

300

People, places, and things are examples of these types of triggers.

External

300

This is what CPSW stands for.

Certified Peer Support Worker

400

This is the name for the space between hypoarousal and hyperarousal.

Window of tolerance

400

This part of the brain is involved in storing memories.

Hippocampus

400

Your sharing of money and possessions refers to this boundary type.

Material

400

Lying, stealing, and disorganization are examples of these types of behaviors.

Addictive

400

These staff members can address mental health needs.

Therapists (AJ, Linda, Susie)

500

This therapeutic approach accounts for the coexistence of seemingly contradictory ideas and explores skills such as Opposite Action, Wise Mind, and PLEASE.

Dialectical Behavioral Therapy (DBT)

500

This part of the brain is involved in emotional reactions to stimuli.

Amygdala

500

Your thoughts and ideas are involved in this type of boundary.

Intellectual

500

Gambling, over-eating, and self-harm are examples of these types of behaviors.

Compulsive

500

These staff members can help make connections to resources such as SNAP, housing, and workforce connections. (Must provide acronym with full title.)

CSW (Community Support Worker) or CPSW (Certified Peer Support Worker)

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