Spiritual
Physical
Emotional
Pets
Nature
100

100

Describe your Higher Power

100

100

What physical quality do you have that you are grateful for?

100

100

What makes you happy?

100

100

How does your pet bring serenity into your life?

100

100

Have you gone outside today?

200

200

How do you pray?

200

200

What item in your house are you most grateful for?

200

200

What have you laughed about recently?

200

200

What is your favorite animal and why?

200

200

Describe the scenery of when you last were outdoors.

300

300

How do you meditate?

300

300

What have you done recently for self care?

300

300

Give an example of how you've found humor about your mistakes.

300

300

How does your pet bring serenity into your life?

300

300

What's your favorite flower, plant or tree? Why?

400

400

What qualities does your Higher Power have?

400

400

Describe how you felt when you last hugged someone?

400

400

Who do you reach out to when you are feeling sad, mad, glad, etc.?

400

400

What is your favorite animal, and why?

400

400

Do you prefer the beach or the mountains? Why?

500

500

Describe a spiritual experience that you have had recently

500

500

Suggest a topic

500

500

Have you shared your emotions with someone today?

500

500

Do you sleep with your pet? Why or why not?

500

500

What is your favorite season and why?

M
e
n
u