Gratitude for mental health
Gratitude in action
Reasons
Random
Riddles
100

What is gratitude?

To be grateful, appreciative, having thankfulness

100

Name 5 ways you can practice gratitude?

Write a thank you note, Make a list of things you are grateful for, Tell people reasons you are grateful for them, spreading kindness.

100

Name 3 reasons to be grateful for siblings

They listen, support, teach lessons, share their things

100

Which Disney princess is based off a real person?

Pocahontas

100

You see a boat filled with people. It has not sunk, but when you look again you don’t see a single person on the boat. Why?








they are all married

200


How can gratitude help when you're sad or mad?





By shifting focus to positives

200

How can you show gratitude to a teacher

Showing up on time, active listening, being kind and respectful

200

Name 3 reasons to be grateful for sadness

  • It is one of the four main human emotions, along with happiness, fear, and anger.
  • It alerts us to how we need to treat ourselves, and also as to how we want to be treated by others.
  • It deepens compassion and cultivates empathy for the suffering of others.
  • It enhances appreciation and helps us regain our joy and gratitude for life
200

How many Americans struggle with mental illness?

50 million

200

What thrives when you feed it but dies when you water it?





A fire

300


How can you remind yourself to be grateful every day?




 Make a gratitude list, Every morning say a new thing you're grateful for. 

300

How can you show gratitude in nature

Picking up liter, recycling, plant something.

300

Name 4 reasons to be grateful for rain

  1. Source of fresh water: Rain provides water for agriculture, industry, hygiene, and electrical energy.
  2. Vital for the water cycle: Rainfall fills lakes, rivers, and underground aquifers, supporting all life on Earth.
  3. Redistributes energy: The movement of water between solid, liquid, and gaseous forms influences weather, climate, and environmental systems.
  4. Cleans the atmosphere: Rain washes away pollutants, providing cleaner air.
300

This population of people are affected by depression most frequently

Women

300

What comes once in a minute, twice in a moment, but never in a thousand years?

The letter "M"

400

Why is writing a thank-you note important?

Spread kindness, let others know you're thankful for them.

400

How can you show gratitude without words

Kind acts, give a hug, listening and showing support when needed.

400

Name 3 reasons to be grateful for spiders

  • They eat harmful insects, pollinate plants, and recycle dead animal and plants back into the earth2.
  • They are a valuable food source for many small mammals, birds, and fish2.
  • They are traditionally seen as good luck charms or totems in some cultures13.
  • Their venom can be used in medicines34.
  • Their silk has been traditionally used in constructing nets, clothing, and even the reticle (crosshairs) in telescopic sights1.
  • They are good for the environment23.
  • They rarely bite people, and most venoms aren’t life-threatening
400

There are how many different ways to make change for a dollar?

293 ways to make change for a dollar, including change in dimes, quarters, and combinations of the two

400


What do you lose the moment you share it?





a SECRET

500

Why is having gratitude important for mental health?





It helps us to think positively increases our self-esteem helps us through our problems

500

How can you show a sibling gratitude with words and without words

Sharing, being kind, help clean or help with chores.

500

Name 3 reasons to be grateful for anger.

Anger safeguards our values.

Anger motivates us to find a deeper self.

Anger protects us.

Anger empowers us.

Anger drives us to meet our goals.

500

What year was the play Peter Pan produced?

1904

500


I am something people love or hate. I change people’s appearances and thoughts. If a person takes care of themself I will go up even higher. To some people, I will fool them. To others, I am a mystery. Some people might want to try and hide me but I will show. No matter how hard people try I will never go down. What am I?





Age

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