Basics
This word means showing appreciation for you received.
Gratitude
You might feel grateful for having this after a long tiring day
Bed
Gratitude is known to boost this emotion
Happiness
Thank you
Writing a thank you note is an example of
Showing gratitude
Saying "thank you" is a simple way to express this word
Appreciation
Turkey
Practicing Gratitude can help reduce this feeling
In Spanish this word means thank you
Gracias
What kind of moments should you show gratitude
Positive ones
Gratitude is most often felt toward people who show
kindness
Teachers, Coaches, and mentors often receive gratitude for this
knowledge or mentoring
Gratitude helps the brain release this Good Chemical
Dopamine or serotonin
In French this phrase means thank you
Merci
THis type of reflection helps people recognize what they're thankful for
Self reflection
Gratitude can be shown through actions not just words
True
false
People who practice gratitude sleep better because they have less what
stress
THis holiday centers around gratitude
Gratitude is often encourage during this calming practice
Meditation
Psychologist say gratitude helps shift focus away from a ______ mindset
Gratitude in daily life can improve this aspect of relationships
Connection or trust
Studies show gratitude can lower the risk of what mental health condition
Depression
In Japanese culture, gratitude is shown through this action
Bowing
Long term gratitude helps build what personal trait
Resilience